Wei Zi's sad picture

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The solution to sadness:

1, keep a diary. Write down what happened and your feelings in as much detail as possible, which will help you to vent your sadness.

2. Do what you like.

You can rent a movie and eat your favorite snacks. Lie on the bed or sofa in your favorite position. Don't care about your messy hair or your clothes. No one will see you.

Invite one of your close friends to tell him or her what happened. Your friends can give you comfort, advice, hugs and make you forget the sorrow.

Maybe when you sleep, you can't help feeling sad again. It doesn't matter. Let it out, and you will find that your mood is much more peaceful.