How to brew chrysanthemum tea correctly? Three steps of brewing chrysanthemum tea.

Although chrysanthemum is different from tea, don't forget that when chrysanthemum is dry, there will be a lot of dust and oil mixed in it, so be sure to soak it in hot water at 80 degrees for 3 to 5 seconds, and then quickly filter the water. Because for a long time, the nutrition of chrysanthemum will be filtered out, so we must master the best golden combination point in this contradiction.

Step 2: Make tea.

Wash chrysanthemum with 100 degree boiling water or hot water cooled to 90 degrees, and leave it for 5 minutes to drink. Note that the hot water must have rushed into the chrysanthemum instead of putting it in the chrysanthemum. This is because the hot water that rushes in will stir the chrysanthemums, and the soaked chrysanthemums will be full, so there is no need to stir them specially. When you put chrysanthemums in hot water, you must stir them, or they will float on the water.

Step 3:

Regarding the number of times of repeated soaking, I personally think that soaking twice is enough. If there are too many times, such as more than three times, it is meaningless. There is no nutrition, except in vain.

Efficacy and function of chrysanthemum tea;

1, chrysanthemum tea can clear away heat and relieve summer-heat: chrysanthemum tea is the best gunpowder, such as acne, pharyngeal inflammation, exogenous wind-heat, headache, oral ulcer and other symptoms caused by excessive internal heat, as long as it is suitable.

Drinking a certain amount of chrysanthemum tea can effectively reduce fire.

2, to prevent eye fatigue: usually you can make a cup of chrysanthemum tea to drink, which can make the symptoms of eye fatigue fade. If you drink three or four cups of chrysanthemum tea every day, it will also help to restore your vision.

3, eyesight nourishing: drinking chrysanthemum tea in daily life can not only improve eyesight, but also play a role in nourishing the heart. For office workers who often work overtime and stay up late, it is definitely beneficial.

4. Eliminate eye edema: For friends who often stay up late, their eyes will be swollen after getting up in the morning. You can use chrysanthemum tea to eliminate edema, and apply a proper amount of chrysanthemum tea around your eyes with a cotton swab to eliminate edema.

5, anti-aging: often drink chrysanthemum tea, with anti-aging effect. Chrysanthemum tea is also a kind of health tea, which can be drunk in daily life.

6, radiation protection: drinking more chrysanthemum tea in daily life helps to prevent radiation. For most office workers, if they spend too much time in front of the computer, they should drink more chrysanthemum tea, which can resist the radiation of the computer.

7, sterilization and anti-inflammatory: Drinking chrysanthemum tea can help the human body fight against a variety of viruses and bacteria, and can achieve a good inhibitory effect.

Note: soak in hot water for 3 to 5 seconds, and then quickly filter out the water. Soak chrysanthemum tea in chrysanthemum with 100 degree boiling water or hot water cooled to 90 degrees, which is very simple.