What is the effect of squeezing carrots and cucumbers with four catties?

The effect of eating cucumber and carrot together;

Cucumber and carrot are very delicious. As two popular vegetables, the combination of the two is also very powerful.

1, eliminate cancer cells and enhance immunity.

Carotene is converted into vitamin A when it is cooked into delicious food. Vitamin A helps to enhance human immunity and plays an important role in preventing epithelial cells from canceration. There is also a lignin in carrots, which also plays a certain role in enhancing immunity and fighting cancer.

2, benefiting the liver and improving eyesight.

Carotene is the most nutritious component in carrots. After carotene enters the human body, it will be decomposed by enzymes in the mucosa of the liver and small intestine, and 50% of carotene will be converted into vitamin A, which is beneficial to the liver, can improve vision and even prevent night blindness.

3, protect the stomach.

Carrots are rich in plant fiber, which can absorb excess water after entering the human body, enhance intestinal peristalsis, prevent diarrhea and other symptoms, and play a certain role in protecting the stomach.

4. Replenish water.

Cucumber has a high water content, which can meet the needs of human body. Therefore, after cucumber enters the human body, it can make the human body absorb the necessary water and ensure sufficient water.