I will slap myself in the face when I am in a bad mood. What should I do?

This is normal. When you are in a bad mood, you will have a little self-harm mentality. Just don't know why. The heavier I feel, the better I feel. Maybe your inner pain has shifted to your body. So the heavier you hit, the more comfortable you feel. Sometimes you even want to hurt yourself, depending on why you are in a bad mood. If you are in a bad mood because of your own reasons, it is normal to slap yourself and have a feeling of warning yourself. This happens to many people. But if it is because of others or strange reasons, there is a little problem or habit.