Why do I always masturbate? How to solve it?

Masturbation itself will not bring any harm and adverse consequences.

However, excessive masturbation is a psychological disorder, which will seriously affect health and cause some diseases of urogenital system and sexual neurasthenia. Therefore, it is suggested that the frequency of masturbation should be controlled as much as possible after realizing the harm of excessive masturbation. The ways to reduce masturbation in general life are: 1, not watching pornographic books and videos; 2. Don't have too many sexual fantasies; 3. Do more outdoor sports to release impulses; 4. Find something interesting to study and divert sexual curiosity and psychological dependence; 5, transfer interest, more contact with positive and healthy things. I wish you good health!