Can I eat chrysanthemums after they bloom? How to make it delicious after flowering?

1 Can chrysanthemum be eaten after flowering? But it may not taste so good. Chrysanthemum morifolium has blossomed, indicating that many nutrients belonging to stems and leaves have been given to buds, so chrysanthemum morifolium is not so nutritious, and it has blossomed, indicating that it is a bit old. Chrysanthemum can be eaten when it is old, but it's best to cook it for a while. If it is too old, it is recommended not to eat it.

2 How to eat steamed Artemisia selengensis when flowering: 250g Artemisia selengensis, flour, corn flour, salt, soy sauce, oyster sauce, 2g sesame oil, and mashed garlic.

Exercise:

1. Wash Chrysanthemum morifolium, cut into large sections, and drain.

2. Mix the flour with the dried Artemisia argyi, and ensure that each section is evenly covered with flour (I added a little coarse corn flour).

3. Put a proper amount of water in the pot and boil until the water boils. Put a half-dry and wet cage cloth on the cage drawer, add the mixed chrysanthemum and steam for 5-6 minutes.

4, garlic paste, oyster sauce, soy sauce, salt, sesame oil into juice, mix well when eating (if you don't like garlic, sesame sauce is also good).

Boiled chrysanthemum materials: Chrysanthemum morifolium 200g, glutinous rice 50g, salt 4g, chicken essence 2g, pepper, water and vegetable oil.

Exercise:

1. Pick and wash Chrysanthemum morifolium, and drain for later use.

2. Cut with a knife.

3. Pour the glutinous rice into the dry grinding cup of the cooking machine.

4, into powder, not too fine, into fine sand.

5. Pour the right amount of oil into the wok, heat it to 90%, and stir-fry the mugwort leaves until the water comes out.

6. Add 2 times of water of Folium Artemisiae Argyi, and turn to low heat after the fire is boiled.

7. Sprinkle the rice noodles evenly into the pot and add salt, chicken essence and pepper to taste.

8. Copy the chrysanthemums evenly until the glutinous rice flour rises and the water is almost dry, and the chrysanthemums can be pasted.

The nutritional value of Chrysanthemum morifolium is 1, and it is rich in vitamins, carotene and various amino acids. It has the effects of nourishing heart, calming nerves, lowering blood pressure, strengthening brain, clearing blood, eliminating phlegm, moistening lung and nourishing liver, stabilizing mood and preventing memory loss.

2. Artemisia selengensis contains volatile oil with special fragrance, which is helpful to regulate qi, promote digestion and stimulate appetite. Moreover, its crude fiber contributes to intestinal peristalsis, promotes defecation, and achieves the purpose of clearing intestine and benefiting intestine.

3. In addition, Artemisia selengensis has a fragrant smell, which can eliminate phlegm and relieve depression and avoid turbidity. Chrysanthemum morifolium contains a variety of amino acids, fat, protein and a large number of mineral salts such as sodium and potassium, which can regulate the metabolism of water and liquid in the body, promote urination and eliminate edema.

Chrysanthemum morifolium contains a volatile essential oil and choline, which has the functions of lowering blood pressure and strengthening brain.

5, rich in copper, copper is an indispensable micronutrient for human health, which has an important impact on the development and function of internal organs such as blood, central nervous system and immune system, hair, skin and bone tissue, brain, liver and heart.

6. Chrysanthemum is very nutritious. Besides vitamin A and vitamin C, the content of carotene is higher than spinach, and it is also rich in calcium and iron. So chrysanthemum is also called iron and calcium supplementation. It is recommended for women who are prone to calcium deficiency.