What harm does butter do to your health?

Too much calories in butter can also cause male diseases.

In terms of diet, butter is suitable for all ages, each time 10 ~ 15g. Butter is usually suitable as an auxiliary material for cooking food. However, when eating butter, it should be noted that pregnant women, obese people and diabetics should not eat it, and men should not eat more, because excessive intake may lead to prostatic hypertrophy.

Report on the health hazards of butter;

Traditionally, butter is the chief culprit in gaining weight and making people obese. However, a study by Tufts University in the United States found that eating 65,438+0 tablespoons of butter every day had little effect on the overall mortality rate, had no obvious relationship with cardiovascular disease and stroke, and even helped to reduce the risk of diabetes. ?

Scientists in this university collated and analyzed nine related studies published in recent years, covering 28,000 deaths in the United States, Britain, France and other countries 15, as well as the survey data of nearly 10000 cardiovascular patients and 24,000 diabetic patients.

Through the standardized analysis of these data, it is found that eating 1 4g butter every day, that is, about1tablespoon, will only increase the death risk of 1%, but it has no obvious correlation with any type of cardiovascular diseases, including coronary heart disease and stroke. Even a small sample shows that eating 1 serving of butter every day can reduce the risk of type 2 diabetes by nearly 4%. However, the researchers said that this conclusion still needs further verification. ?

The researchers said that butter is more like a "centrist" food. It should not be demonized, nor should it be deliberately chosen in pursuit of health, but it must be eaten in moderation.

Baidu encyclopedia-butter, people's network-butter, not so harmful.