What should I pay attention to when eating buffet hot pot?

1, pay attention to your appetite, and you'd better drink a little milk about an hour before you go, because it's inevitable that everyone will eat more and drink more when you go to eat buffet hot pot. Drinking a little milk before can nourish the stomach.

2. Pay attention to eating some staple foods first, such as steamed buns and noodles, so that you can protect your appetite when eating hot pot. Eating less staple foods in front can effectively play an appetizing role.

3, pay attention to eat more green vegetables, especially broccoli and cabbage, because this dish can be alleviated, because eating hot pot will cause a fire, and it can also alleviate the lower abdomen.

4. When eating buffet hot pot, you can eat a little fruit in the middle, which can not only adjust your appetite, but also increase your appetite and remove harmful substances absorbed by your body when eating hot pot.

Try not to drink carbonated drinks when eating buffet hot pot, and at the same time, eat less food such as ice cream, because this kind of food will soon give people a feeling of fullness, so you can drink some juice or choose to drink some milk drinks.

6. When eating buffet hot pot, you should pay attention to cooking meat and some vegetables for a while, because this kind of meat and vegetables will inevitably breed bacteria in public environment, and cooking for a while can effectively kill bacteria.

Extended data;

Skills of eating buffet hot pot;

1, eat some vegetables at the bottom, because oily food or meat is easy to get full first.

2. You can eat some seafood. When eating meat, you should eat it with vegetables, otherwise it will be very greasy.

3, according to personal preferences, you can order some fried skewers and desserts. If you are not full, you can order staple food.

4. You can also order some fruits to match when eating buffet, which is healthier to eat.