Is the white radish cold or hot?

White radish is neither cold nor hot, but white radish is cold.

From the point of view of Chinese medicine, white radish is cool, sweet and pungent, which belongs to the cool food of clearing away heat, promoting fluid production and reducing fire and dryness, so white radish is a cool food.

What are the benefits of eating white radish?

beauty and skin care

White radish is rich in vitamins, and vitamin C can help inhibit the production of melanin, so the use of white radish has the effect of beauty and skin care.

lose weight

White radish is extremely low in calories, rich in cellulose, and feels full when eaten, so eating white radish has the effect of losing weight.

relieving cough and reducing sputum

White radish is cool, which has the functions of smoothing qi and resolving phlegm, clearing heat and cooling blood, so eating white radish has the function of relieving cough and resolving phlegm.

Calcium deficiency

White radish is rich in calcium, which is four times that of spinach. Eating white radish can supplement calcium, so it can enhance the density of bones.

supplement nutrition

White radish is rich in vitamins, minerals, starch and other ingredients, so eating white radish has the function of supplementing nutrition.

3. Who is not suitable for eating white radish?

diarrhea

White radish is cold and slippery. Eating it can increase the lubrication of the intestines and aggravate diarrhea, so people with diarrhea are not suitable for eating white radish.

deficient cold of spleen and stomach

People with spleen and stomach deficiency and cold eat white radish, which will aggravate the degree of deficiency and cold and affect digestive function and physical condition, so it is not suitable for eating.

intestines and stomach disease

For people with gastrointestinal diseases, eating a large amount of white radish that will affect digestive function will aggravate intestinal discomfort.

threatened abortion

People with threatened abortion are not suitable for eating white radish, because white radish has a cold taste, so people with threatened abortion can easily aggravate the situation of abortion.