What is the reason why hands are always shaking?

Question 1: What is the reason for the slight hand trembling? There are two main cases of hand tremor: 1. Idiopathic tremor. The etiology of the disease is unknown, mainly involving upper limbs and head. The main performance is shaking hands when doing fine movements, such as writing, holding chopsticks and buttoning. Hand shaking is more obvious when you are nervous and tired, and it is relieved or completely disappeared when you relax or rest. Symptoms can be alleviated after drinking. There was no abnormality in nervous system examination except hand tremor. At present, the most effective treatment for this disease is medication. Taking medicine can improve symptoms and relapse after stopping taking medicine. The so-called "palliative". Idiopathic tremor progresses slowly or not, which has little effect on daily life. 2. Parkinson disease. This is a degenerative disease that occurs in the elderly. In addition to shaking hands, it is accompanied by symptoms such as slow movement, stiff limbs and poor balance function. If left untreated, the symptoms will get worse and worse. This disease needs the help of experts. I have answered similar questions in other places before, hoping to help the landlord. However, it's a little long, so you can choose to see it. Hand tremor can be divided into physiological hand tremor and pathological hand tremor. Physiological hand tremor is a tiny, rapid and irregular tremor, which often occurs at rest. Physiological hand tremors often appear in situations of mental tension, fear, emotional excitement, severe pain and extreme fatigue. Once the above causes of hand tremor are eliminated, hand tremor will disappear. Pathological hand trembling, medically called "tremor"; Involuntary tremor of the hand, often permanent. It is mainly divided into two types: static hand tremor and exercise hand tremor. Among them, static hand tremor is hand tremor when muscles are completely relaxed, that is, when they are in a quiet state. This kind of hand tremor can disappear when sleeping, and the speed of hand tremor is four or three times per second, which is relatively regular and typical of Parkinson's disease. Motion-induced hand tremor only occurs during the movement, and the jitter intensifies when the movement approaches the target. If the doctor gives the patient a finger nose test, ask the patient to straighten his forearm; Then the index finger points to the tip of the nose; The closer the fingertip is to the tip of the nose, the more obvious the hand jitter is. Exercise-induced hand tremor is irregular, with a large jitter range, which is enhanced by emotional influence, and is common in the pathological changes of cranial nerves and upper limb nerves. The common diseases that cause pathological hand tremor in clinic include upper limb nerve diseases and injuries, brain tissue diseases and drug-induced hand tremor. Hand shaking is a common phenomenon among the elderly. Both hands are shaking, and eating and writing are seriously affected, which makes the old people very upset. Medically, this jitter is called tremor. Although tremors are characterized by shaking hands, the root of the disease is mostly big troubles. Due to some disease, the big trouble area responsible for sports coordination is damaged, which leads to trembling. Clinically, paralysis agitans, cerebral arteriosclerosis, midbrain or cerebellar flat lesions, hepatic encephalopathy, drug poisoning, dementia and so on. , may cause the elderly to shake hands. According to medical research, eating broad beans and coffee can effectively control tremors. Family members can appropriately give the elderly more of these two foods. If pathological factors are excluded, another common cause of hand trembling is psychological factors. Your problem is a bit like anxiety. This kind of problem often creates a situation that makes patients feel scared. For example, you are worried that your hands will tremble when others are present at work, and as a result, your hands are really shaking when others come to see you. In anticipatory anxiety disorder, anxiety that causes psychological reaction symptoms will aggravate or lead to symptoms. The appearance of symptoms further strengthens the expected anxiety, thus forming a vicious circle. In this vicious circle, you are imprisoned and unable to extricate yourself. So what you are really afraid of is fear itself. For such a situation, psychologist frankl has a contradictory intention therapy. Patient d, 4 1 year. Fear of seeing a doctor. His symptoms are that he can't write in front of people, or he can't operate machinery effectively in front of people. For a long time, if someone is around, he can't sign a check. When I speak in front of everyone, I am also very nervous. The doctor told him not to avoid the situation of fear, but to enter this state at once. Try to show what a good shivering person you are in front of everyone. He wants to show his illness to others and try his best to show his trembling. The patient did as the doctor said, and he succeeded. He said: I no longer tremble, I no longer feel afraid, no matter how I make myself tremble, I can't do it. Another example is a medical college student who had a problem during his internship. Every time he walked into the operating room, his hands began to shake when his instructor appeared. I can't control it anyway. Once, he happened to attend frankl's lecture on meaningful therapy. He told himself: here he comes, I want to show him how great I am.

Question 2: Why do people keep shaking when they are old? Old people's hands often tremble, which is an involuntary movement of the nervous system-tremor. Common causes of tremor are:

1 physiological tremor: tremor is more common in limbs, head and tongue, and it is often obvious when nervous, frightened, emotional and tired, and generally does not need treatment.

2 Senile tremor: Tremor generally occurs in early exercise and can also occur at rest later, especially in hands, head and lips.

Essential tremor: also known as familial tremor. It usually occurs before the age of 25 and increases with age. Tremors are more common in the hands, head or pronunciation, especially in the hands.

Tremor paralysis: Also known as Parkinson's disease, it is caused by extrapyramidal lesions of the brain. Tremors are characterized by static tremors, rhythmicity, finger tremors like "rubbing pills", accompanied by increased muscle tension and decreased movement, expressionless face, and "flustered gait" when walking, which is not difficult to distinguish from other tremors.

Some diseases may have clinical characteristics similar to Parkinson's disease, which are collectively called Parkinson's syndrome. Encephalitis, arteriosclerosis, poisoning, drugs and other reasons often cause.

According to the elderly who have no other symptoms of hand tremor, if they have diseases such as hypertension and diabetes, they should be considered as senile tremor with arteriosclerosis.

Treatment:

1 Good blood pressure control: antihypertensive drugs with stable blood pressure, long aging and protective effect on cardiovascular and cerebrovascular diseases can be taken, such as enalapril or lacidipine;

② control blood sugar;

Drug therapy for prevention and treatment of arteriosclerosis: aspirin 50~75mg 65438+ 0 times a day.

Xinnaokang 1~2 granules are taken three times a day, and Weinaolutong 2# granules are taken three times a day.

Give a small amount of sedative if necessary.

Diet conditioning:

1 Take the principle of low fat, low cholesterol, low calorie, moderate protein and rich vitamins: eat less fat, lard, cream, egg yolk, hairtail and animal offal. Eat more lean meat, poultry, fish and shrimp, and bean products. The suitable amount of meat is 75 ~ 100g/ day. Eat more fresh fruits and vegetables, about 500 grams a day. It is recommended to eat vegetable oil, and the ratio of vegetable oil to animal oil is 2: 0.5.

2. Control the total calories: the daily staple food of diabetic patients is 6 Liang, which is appropriately increased or decreased according to the activity; Increase soy products. 3 salt restriction: 5~6 grams per day is appropriate. Eating too much salt will raise blood pressure and increase the burden on the heart;

Quit smoking and limit alcohol: Nicotine in tobacco can cause vasospasm, cause vascular wall damage and aggravate cerebral arteriosclerosis;

Question 3: Why do my hands always tremble? Hand tremor can be divided into physiological hand tremor and pathological hand tremor.

Physiological hand jitter is a tiny, rapid and irregular jitter, which usually occurs at rest. Physiological hand tremors often appear in situations of mental tension, fear, emotional excitement, severe pain and extreme fatigue. Once the above causes of hand tremor are eliminated, hand tremor will disappear.

Pathological hand trembling, medically called "tremor"; Involuntary tremor of the hand, often permanent. It is mainly divided into two types: static hand tremor and exercise hand tremor. Among them, static hand tremor is hand tremor when muscles are completely relaxed, that is, when they are in a quiet state. This kind of hand tremor can disappear when sleeping, and the speed of hand tremor is 4-6 times/second, which is relatively regular, typical diseases such as Parkinson's syndrome. Motion-induced hand tremor only occurs during the movement, and the jitter intensifies when the movement approaches the target. For example, when giving the patient a finger nose test, ask the patient to straighten his forearm; Then the index finger points to the tip of the nose; The closer the fingertip is to the tip of the nose, the more obvious the hand jitter is. Exercise-induced hand tremor is irregular, with a large jitter range, which is enhanced by emotional influence, and is common in the pathological changes of cranial nerves and upper limb nerves.

The common diseases that cause pathological hand tremor in clinic include upper limb nerve diseases and injuries, brain tissue diseases and drug-induced hand tremor.

Hand tremors are common among middle-aged and elderly people. My hands are shaking, and eating and writing are seriously affected, which is very distressing. Medically, this jitter is called tremor. Although tremors are characterized by shaking hands, the root of the disease is mostly big troubles. Due to some disease, the big trouble area responsible for sports coordination is damaged, which leads to trembling.

According to medical research, eating broad beans and coffee can effectively control tremors. You can eat more of these two foods.

If pathological factors are excluded, another common cause of hand trembling is psychological factors.

Your question is a bit like anxiety. This kind of problem often creates a situation that makes patients feel scared. For example, you are worried that when you do something, your hands will shake when others are present, and as a result, your hands will really shake when others come to you. In anticipatory anxiety disorder, anxiety that causes psychological reaction symptoms will aggravate or lead to symptoms. The appearance of symptoms further strengthens the expected anxiety, thus forming a vicious circle. In this vicious circle, you are imprisoned and unable to extricate yourself.

So what you are really afraid of is fear itself.

For such a situation, psychologist frankl has a contradictory intention therapy.

Patient D, middle-aged, sought treatment for phobia. His symptoms are that he can't write in front of people, or he can't operate machinery effectively in front of people. For a long time, if someone is around, he can't sign a check. When I speak in front of everyone, I am also very nervous. Tell him that when he encounters a situation of fear, don't avoid it, but enter this state immediately. Try to show what a good shivering person you are in front of everyone. He wants to show his illness to others and try his best to show his trembling. The patient did as he said, and he succeeded. He said: I no longer tremble, I no longer feel afraid, no matter how I make myself tremble, I can't do it.

Another example is a medical college student who had a problem during his internship. Every time he walked into the operating room, his hands began to shake when his instructor appeared. I can't control it anyway. Once, he happened to attend frankl's lecture on meaningful therapy. He told himself: here he comes, I want to show him what a wonderful person I am with trembling hands, and I want to show him how beautiful my hands are shaking. But to his surprise, no matter how much he wanted to shake it, he couldn't shake it.

Some people commented that the root of this phobia began to strengthen itself. Because of fear, fear of losing their jobs, they feel that their abilities are beginning to decline. The advice that made him write as badly as possible reversed his basic attitude, which was the direct source of fear.

1, reduce self-concern. It means that you should turn your attention to the specific affairs you are facing, not to your feelings. This is very important. When you find out whether you care about blushing or fast heartbeat, the activity of the nervous system will be activated or strengthened involuntarily. And if you pay less attention to it, you can let it rest, and its impulse intensity will naturally weaken. In order to reduce self-concern, you should learn to pay attention to the real problems in your situation.

Question 4: What's wrong with your hands? Explain hand tremors in detail.

Hand tremor can be divided into physiological hand tremor and pathological hand tremor.

Physiological hand jitter is a tiny, rapid and irregular jitter, which usually occurs at rest. Physiological hand tremors often appear in situations of mental tension, fear, emotional excitement, severe pain and extreme fatigue. Once the above causes of hand tremor are eliminated, hand tremor will disappear.

Pathological hand trembling, medically called "tremor"; Involuntary tremor of the hand, often permanent. It is mainly divided into two types: static hand tremor and exercise hand tremor. Among them, static hand tremor is hand tremor when muscles are completely relaxed, that is, when they are in a quiet state. This kind of hand tremor can disappear when sleeping, and the speed of hand tremor is 4-6 times/second, which is relatively regular, typical diseases such as Parkinson's syndrome. Motion-induced hand tremor only occurs during the movement, and the jitter intensifies when the movement approaches the target. If the doctor gives the patient a finger nose test, ask the patient to straighten his forearm; Then the index finger points to the tip of the nose; The closer the fingertip is to the tip of the nose, the more obvious the hand jitter is. Exercise-induced hand tremor is irregular, with a large jitter range, which is enhanced by emotional influence, and is common in the pathological changes of cranial nerves and upper limb nerves.

The common diseases that cause pathological hand tremor in clinic include upper limb nerve diseases and injuries, brain tissue diseases and drug-induced hand tremor.

Hand shaking is a common phenomenon among the elderly. Both hands are shaking, and eating and writing are seriously affected, which makes the old people very upset. Medically, this jitter is called tremor. Although tremors are characterized by shaking hands, the root of the disease is mostly big troubles. Due to some disease, the big trouble area responsible for sports coordination is damaged, which leads to trembling.

Clinically, paralysis agitans, cerebral arteriosclerosis, midbrain or cerebellar flat lesions, hepatic encephalopathy, drug poisoning, dementia and so on. , may cause the elderly to shake hands. According to medical research, eating broad beans and coffee can effectively control tremors. Family members can appropriately give the elderly more of these two foods.

Question 5: How is the hand always shaking recently? Hello, I'm glad to answer your question. According to what you said, don't overwork. It is recommended to go to a regular hospital for a check-up and make a specific analysis according to the inspection report. Don't be overworked, pay attention to rest and eat more foods rich in vitamins.