How to wear pajamas is the right thing.

How to wear pajamas is the right thing.

How to wear pajamas? Many people put on pajamas before going to bed, and it is also very particular to sleep in pajamas. I collected and sorted out the information on how to wear pajamas for everyone. Let's have a look.

How to wear pajamas is right 1 1. Pay attention to the fabric and hygiene of pajamas.

The most ideal pajamas fabric should be knitted pajamas. Why? Because knitted pajamas are light and thin, they feel soft and comfortable. In addition, the best raw material should be cotton fabric, or at least cotton-based synthetic fiber.

In fact, from the health point of view, cotton-padded jacket is the most ideal, because cotton-padded jacket has strong hygroscopicity, can better absorb sweat on the skin, and has strong air permeability.

2. Pay attention to the color of pajamas and improve the quality of sleep.

Dark pajamas are not good for human health, while simple but elegant or light pajamas can calm the eyes. Bright colors can easily stimulate people's vision, make people unable to relax, and make it difficult for nervous people to fall asleep.

3, pajamas size should be large rather than small.

Of course, pajamas are different from the clothes you wear. Sleeping is the only time of the day to relax. Therefore, don't have any other unnecessary thoughts. Sleep comfortably when you sleep. You should wear loose pajamas, so that your body can have enough space to stretch in your clothes.

Although silk pajamas are smooth and comfortable, beautiful and sexy, they can't absorb sweat, so they are a good choice as sexy pajamas.

Secondly, pajamas are also a kind of clothing. In terms of style, although it is not as varied as ordinary clothes, in general, pajamas can be divided into the following categories.

The first one is a skirt with suspenders, which is mainly suitable for summer wear. It is full of fashion sense and can best show the sexy charm of women.

The second is a split suit. This kind of pajamas is mainly designed from two aspects: convenience and comfort. Compared with skirts, suits are not too heavy and easy to move.

Third, choose the right pajamas

There are two popular pajamas brands: silk pajamas and cotton pajamas.

1, silk pajamas are smooth and soft, which can have a subtle massage effect on the skin, absorb and help eliminate sweat and secretions on the skin, and keep the skin clean. Threonine and sericin contained in silk can improve blood circulation, enhance the vitality of epidermal cells, prevent skin aging and effectively protect human skin from ultraviolet rays.

2, cotton pajamas have strong hygroscopicity, can absorb sweat on the skin well, and are soft and breathable, which can reduce irritation to the skin and avoid allergies and itching, so this kind of clothing is the most comfortable to wear. 、

Fourth, the choice of pajamas color.

In terms of color, most consumers will choose a more elegant light color, which is suitable for family wear and has the effect of calming eyes, while bright pajamas will affect people's mood relaxation, thus affecting rest.

Therefore, you should choose all kinds of pink pajamas, such as pink, pink green, pink yellow, beige and so on.

Five, the style of pajamas

In the choice of pajamas, pajamas should have enough width before and after, and the style should be open. Because when you sleep, your chest, abdomen and back are tightly tied, and you will have terrible nightmares.

In addition, pajamas should be easy to wear, take off and wash, and fabrics should be diversified. All kinds of soft, breathable, crisp, smooth, easy to absorb sweat, elegant and colorful fabrics, such as brocade, printed Fuchun spinning, silk-wrapped cotton and other fabrics of pajamas, are favored by young people.

How to wear pajamas is the correct way to wear pajamas.

At present, there are two kinds of common nightgowns on the market: one with only one belt and the other with three belts.

1, a strap method

The belt is sewn on the clothes.

If your robe belt is sewn on clothes, as shown below, just cross the belt at the back and tie it around the front ~

● The tape is open.

There is also a kind of pajamas, and the belt and clothes are separated. This kind of clothes generally has two small holes at the waist side, as shown in the following figure ↓

Thread the tape into the hole and tie a knot in front of you. If you think it's too long to wrap the belt once, you can wrap it again. )

2. Three-belt method

This kind of pajamas generally has two short belts on the inside of the clothes, a longer belt on the outside of the clothes, and two small holes on both sides of the waist of the pajamas, as shown in the following figure.

The two ropes inside are used to tighten the robe to prevent it from running out, and the belt outside is used to tie clothes. When tying, you need to tie two short straps inside first, and then tie the long strap outside through the small hole in your waist.

The difference between pajamas and ordinary pajamas

1, different applications

The nightgown can also be used as the dressing gown for the bride's morning makeup, and the effect will be better. Pajamas are ordinary pajamas.

2. Different styles

Pajamas are usually tops+bottoms, and nightgowns are usually suspenders+shorts inside and a nightgown outside. Or a pajamas, just fasten your belt.

3. Different wearing seasons

Pajamas can be worn all year round and can be selected according to the season. There are short-sleeved shorts and skirts in summer, thin long-sleeved trousers in spring and autumn, cotton pajamas and coral velvet pajamas in winter.

Pajamas are generally thick, suitable for autumn and winter wear, and the length is generally up and down the ankle.

How to wear pajamas is the right thing. Which is better, sleeping naked or wearing pajamas?

It's better to sleep naked if the sheets are clean.

When you sleep naked, you will be more comfortable when you sleep. When you leave your body in a completely relaxed state, you will feel more secure and belong. You can relax your tense nerves, and you will fall into deep sleep more easily. Sleep will be better. Therefore, in terms of sleep quality, sleeping naked will be better than sleeping in pajamas.

skill

However, sleeping naked and quilt cover is the premise of cleanliness. If the quilt cover is not clean and uneasy, it is better not to sleep naked.

Is it naked to sleep in underwear?

Sleeping in underwear is half-naked, and half-naked is also naked, but it is not so thorough.

For women, the focus of naked sleep is not wearing underwear, it is bondage. If you sleep in underwear before going to bed, it is easy to have chest scars, and the quality of sleep will be greatly affected, resulting in discomfort such as restless sleep and difficulty falling asleep. But if you are worried about reproductive health, you can sleep in underwear and wash your body before going to bed.

How often do you sleep naked and change sheets and quilts?

It is recommended to replace it once a week.

Generally speaking, the quilt cover will be replaced once every half a month to one month. If you sleep naked, the requirements for quilt cover will be higher. In order to avoid dust and mites on the quilt cover, it is usually cleaned once a week, and then exposed to the sun for disinfection and sterilization. It will be more comfortable to sleep naked with this quilt cover.

skill

You can prepare more sheets, quilts and mattresses at home, and then dry the mattresses frequently and change them frequently, which will greatly improve the quality of sleep.

What is the most comfortable quilt cover for sleeping naked?

Pure cotton and silk quilt covers are the most comfortable.

Cotton and silk quilt cover have good air permeability, no irritation when in contact with skin, and long-term use is beneficial to human body and has good sanitary performance. When the skin touches this quilt cover, it will fall asleep quickly, which is beneficial to sleep.

skill

When sleeping naked, the quilt cover should be made of skin-friendly fabric and quilt core, and the mattress should be soft enough to help improve the quality of sleep.