Anxious fingernails have barbs, redness and bleeding at the root. I don't know why. I went to the drugstore yesterday and bought a bottle of multivitamin tablets. call for help ...

The barbs on your hands have increased. In fact, the skin is too dry and there are cracks in the cuticle. If it doesn't heal for a long time, it is a lack of vitamin C. Barbs usually grow next to your nails. Don't always pull out barbs on your hands. Because barbs are connected with muscles, tearing with hands or other tools will not only hurt the surrounding skin, but even cause bleeding. Causing hand infections. The correct way is to soak the prickly hand in water, cut it off with small scissors after the nails and surrounding skin become soft, and then apply hand cream. Or massage nails and knuckles with nutritious oil containing vitamin E, or remove barbs and soften rough skin.

Lack of vitamins A, E, zinc and selenium will lead to dry skin, so you need to take enough nutrients to supplement it. Carrots, cantaloupes, eggs and cheese are rich in vitamin A; Vitamin E can be obtained from dried fruits (especially almonds), fruits and green vegetables. Seafood, milk, fruits and vegetables contain selenium and zinc.