What should pregnant women do in the first trimester?

Pregnancy is the daily task of women's unique physiological development trend, the key representative of women's transition from naivety to maturity, and the beginning of mother's career. After that, women will shoulder the key tasks of childbearing and parenting education, and as a woman, she should be proud of it. This understanding is the premise of prenatal education for infants.

2. Keep a positive mood and optimistic attitude.

Getting rid of upset emotions and keeping comfortable emotions are the prerequisites for the health of pregnant women and their fetuses. Pregnant women should be in a harmonious, warm and loving natural environment, calm down, release their own pressure, calmly look at all negative attitudes around them, often listen to some beautiful songs and humorous language, and keep a relaxed mood.

Step 3 eat a balanced diet

In order to better let the fetus grow and develop, pregnant women should eat a variety of ingredients, and there is no need to be picky about food.

4. Avoid harmful teratogenic chemicals

In order to better protect the physical and mental health of the fetus, pregnant women should pay attention to avoiding harmful and toxic substances, taking drugs indiscriminately, avoiding drinking, and quitting smoking and drinking.