There are more rainy days in autumn, and Mao Mao is too lazy to take an umbrella. What effect does frequent rain have on your health?

Personally, I think this habit is extremely harmful to our health and is extremely irresponsible to our own health. You should know that the temperature will gradually drop in autumn. It always rains at this time, just because you are lazy and don't have an umbrella, and the consequences of getting wet often are very serious. There are clouds in traditional Chinese medicine, and evil spirits enter the body. Wind, frost, rain and snow in autumn and winter will harm our bodies, and autumn rain will do great harm to our bodies. The specific impact can be divided into two parts.

One: reduce your own immunity

Getting caught in the rain often reduces our own immunity, which leads to the symptoms of cold and fever. And it will continue to have a low fever, which is very harmful to our health and may even lead to pneumonia, which not only hurts ourselves, but also may infect others.

Second; Increase humidity

If we are always caught in the rain, and it is autumn rain, it will aggravate our humidity. You know, autumn rain itself is very cold. Once it enters the human body, it will turn into moisture, which will lead to disharmony between our spleen and stomach, lead to serious weakness and even destroy our internal organs. Others can cause the onset of rheumatoid arthritis, so be sure to put an end to the habit of getting wet or take an umbrella when you go out to prevent getting wet.

In a word, we should treat our body well and prevent it from being hurt by the outside world. Only in this way can we ensure our health. Don't always underestimate some bad habits in life, they may really destroy our health. We must learn how to protect ourselves.