Efficacy and function of pig's trotters

This article talks about the efficacy and function of pig's trotters, and the knowledge points corresponding to the efficacy and function of children eating pig's trotters. I hope it helps you, and don't forget to collect this website.

List of articles: 1. What is the role of pig's trotters? 2. What is the function of trotters? 3. What is the efficacy and function of pig's trotters? 4. The nutritional value, efficacy and role of trotters? 5. What is the efficacy of pig's trotters? 6. What is the function of trotters? What is the role of pig's trotters? Pig's trotters are delicious, nutritious and rich in macromolecular collagen, so they are a kind of beauty food.

There are a lot of pigskin in pig's trotters, which contains a special kind of protein-macromolecular collagen. This kind of protein is a raw material for supplementing and synthesizing protein, which is easy to absorb and utilize.

It has the function of promoting skin cells to absorb and store water, preventing skin from drying up and wrinkling, and making facial skin look fuller, more moist and more shiny.

Elastin in pig's trotters is also extremely rich.

It can make the skin elastic, tough, with strong blood circulation, sufficient nutrition supply, shallow wrinkles and fair and delicate skin.

What effect does pig's trotters have? Pig's trotters are a delicious food, and the collagen content is very high. Pig's trotters can be used not only to make soup, but also to make various dishes.

Eating trotters for the elderly can supplement calcium and prevent osteoporosis; It is a very good beauty product for women, which makes the skin smoother and more elastic, and can also play a role in lactation for women; And children eating some trotters can promote the growth of bones; It can be seen that trotters have many functions and high nutritional value.

Nutritional value of pig's trotters;

1, trotters are rich in protein, and its 100g contains protein15.8g. Most of them belong to collagen, which is the main component of human skin and the key protein of skin elasticity and water retention. Eating pig's trotters can supplement collagen, make skin more elastic and water-retaining, and delay aging.

2. trotters contain a lot of fat. Eating pig's trotters can supplement a lot of energy to the body, maintain the normal function of the body, and provide energy solvents for many nutrients that need organic solvents to promote their absorption, which is also very helpful for supplementing nutrition.

Trotters contain a lot of minerals, especially calcium and iron. Pig's trotters soup is the best calcium-dissolving cooking method. Eating pettitoes soup can supplement a lot of calcium and iron for the body, which plays a great role in preventing osteoporosis, improving bone peak and preventing anemia.

4. Pig's trotters contain a lot of vitamins, especially fat-soluble vitamins, among which the contents of vitamins A and D are high, and they also contain vitamins B and C, which are essential components of human metabolism. Therefore, trotters are good nutritional supplements.

The efficacy and function of pig's trotters;

1, promoting growth

Pig's trotters have a certain auxiliary effect on patients with frequent limb weakness, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy. They can also help teenagers grow and develop and slow down the rate of osteoporosis in middle-aged and elderly women.

2. Strong bones

Trotters contain a lot of minerals, especially calcium and iron. Pig's trotters soup is the best calcium-dissolving cooking method. Eating pettitoes soup can supplement a lot of calcium and iron for the body, which plays a great role in preventing osteoporosis, improving bone peak and preventing anemia.

3. Prolactin

Chinese medicine believes that pig's trotters have the function of promoting lactation, which is very common in folk applications.

It is mainly used for postpartum women with insufficient qi and blood and insufficient milk.

4. Improve coronary heart disease

Pig's trotters are rich in collagen, which can promote fur growth, prevent progressive muscular dystrophy, improve coronary heart disease and cerebrovascular disease, and have certain curative effects on gastrointestinal bleeding and hemorrhagic shock.

5. Beautiful and beautiful

Collagen in pig's trotters can be converted into gelatin during cooking, which combines with a lot of water, thus effectively improving the physiological function of the body and the water storage function of skin tissues and cells, preventing premature skin wrinkles and delaying skin aging.

Pig's trotters are suitable for people:

1, trotters are nutritious and suitable for all ages, especially for growing teenagers, middle-aged and elderly people and people with weak waist and knees.

2. Pig's trotter soup has the function of promoting lactation, which can play a dual role in promoting lactation and beautifying women.

3. Pig's trotters are rich in collagen, which can promote fur growth, prevent and treat progressive muscular dystrophy, improve coronary heart disease and cerebrovascular disease, and have certain curative effect on gastrointestinal bleeding and hemorrhagic shock.

The efficacy and function of pig's trotters;

Pig's trotters, also known as pig's feet, pig's hands, pig's trotters and pig's feet, are the feet and calves of pigs.

Pig's trotters were often given to candidates as gifts in the Tang Dynasty, which means the champion.

Pig's trotters are often eaten by people, so we should pay attention to avoid buying pig's trotters with white color, too big head, separated toes and traces of falling off.

Nutritional efficacy:

Pig's trotters are nutritious and contain protein, fat, carbohydrate, calcium, phosphorus, magnesium, iron, vitamin A, vitamin D, vitamin E, vitamin K and other ingredients.

Pig's trotters are also rich in collagen, which can prevent skin from drying and wrinkling, enhance skin elasticity and toughness, and have special significance for delaying aging and promoting children's growth.

Therefore, people call trotters "beauty food".

In addition, eating pig's trotters often has a certain auxiliary effect on patients with frequent limb weakness, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and glial ischemic brain.

Appropriate collocation:

So, which foods are suitable for eating pig's trotters?

Pig's trotters and peanuts can be lactagogue to help digestion;

The combination of pig's trotters and squid can replenish qi and nourish blood, replenish qi and promote fluid production;

The combination of pig's trotters and Zizania latifolia can tonify deficiency and benefit qi, and strengthen the body;

The combination of trotters and mushrooms can whiten and nourish the heart;

The combination of pig's trotters and wax gourd can refresh your eyes and reduce the three highs.

Common practices:

So, what are the common practices of trotters in life?

Braised trotters, sauced trotters, winter melon trotters soup, ginger vinegar trotters, braised trotters, mushroom trotters pot and so on.

Nutritional value, efficacy and function of trotters 1 nutritional value of trotters

Pig's trotters are sweet and flat in taste, and contain a lot of nutrients such as protein, fat, vitamins, collagen, calcium, iron and phosphorus, with high nutritional value. Proper consumption is beneficial to human health.

2 the efficacy of pig's trotters

skin care

Pig's trotters contain a certain amount of collagen, which will be converted into gelatin after cooking. Gelatin can help to improve the function of human skin cells and repair cell tissue, thus delaying human skin aging and beauty beauty.

Promote development

Pig's feet contain a lot of protein and calcium, of which protein can supplement sufficient nutrition for human body, and calcium can promote the development of human bones, so pig's feet have a certain role in promoting development.

Promote milk secretion

Pig feet contain a certain amount of collagen, which can help promote human milk secretion after entering the human body, thus having a certain role in enriching blood and promoting lactation, so pig feet have a certain role in promoting milk secretion.

What are the taboos for eating pig's trotters?

Not suitable for excessive consumption

Trotters contain a lot of fat and cholesterol. When they are eaten in excess and the human body has no time to digest and metabolize them, these substances are easy to accumulate in the human body, which is easy to lead to obesity and is not conducive to human health. Therefore, it is generally not recommended to eat pig's trotters excessively.

hypertensive

Pig feet are high in calories and contain a lot of collagen, while patients with hypertension have higher blood sugar levels. Eating too much can easily lead to their blood sugar rising, thus causing or aggravating their diseases. Therefore, it is generally recommended that patients with hypertension eat trotters in moderation.

A person with a bad stomach

Pig's trotters are rich in fat and belong to greasy food. Eating too much is easy to increase the burden of human gastrointestinal tract, so it is generally not recommended for people with bad stomach to eat pig's trotters.

Efficacy of trotters The efficacy of trotters is 1. Pig's trotters contain more protein, among which collagen is the most prominent, as well as fat, carbohydrates and rich vitamins and minerals, such as vitamin A, vitamin D, vitamin E, vitamin K, calcium, phosphorus and magnesium.

Pig's trotters can prevent dry and wrinkled skin, enhance skin elasticity and toughness, and have a cosmetic effect.

2. Pig's trotters also contribute to the growth and development of teenagers and slow down the rate of osteoporosis in middle-aged and elderly people.

Pig's trotters can also promote lactation, and women with less milk can eat them properly.

What is the function of pig's trotters? Pig's trotters contain more protein, fat and carbohydrates, and also contain calcium, magnesium, phosphorus, iron, vitamin A, vitamin B 1, vitamin B2, vitamin C, vitamin D, vitamin E, vitamin K and other ingredients.

Trotters are rich in collagen. Eating more can delay the occurrence and reduction of wrinkles and has a good health care and beauty effect on human skin.

Pig's trotters have the functions of enriching blood, promoting lactation, supporting sore toxin and dispelling cold and heat, and can be used for treating postpartum hypogalactia, carbuncle, sore toxin, weakness and other diseases.

Pig's trotters have the functions of lubricating skin, nourishing kidney essence and strengthening waist and feet. , help to prevent and treat beriberi, arthritis, anemia, senile osteoporosis and other diseases, but also help teenagers grow and develop and keep fit.

There is more oil in pig's trotters, so patients with arteriosclerosis and hypertension should eat less.

Use with caution those with excessive phlegm-dampness and food stagnation.

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