Function and contraindication side effects of Ganoderma lucidum

Function and contraindication side effects of Ganoderma lucidum

I believe everyone is familiar with the efficacy and taboo side effects of Ganoderma lucidum. Ganoderma lucidum has a high nourishing effect and is a precious Chinese herbal medicine. In fact, not many people really know Ganoderma lucidum, and Ganoderma lucidum can't be eaten casually. Let's share the efficacy and taboo side effects of Ganoderma lucidum.

Functions and Taboo Side Effects of Ganoderma lucidum 1 There are two kinds of common Ganoderma lucidum, namely red Ganoderma lucidum and purple Ganoderma lucidum, which can be soaked in water. Ganoderma lucidum has bitter taste and strong pharmacological activity, and is often used to treat patients. Ganoderma lucidum is not bitter, tastes better, and is used for health care and drinking by normal people.

Effect of soaking ganoderma lucidum in water for drinking

1, comprehensively improve human immune function: Ganoderma lucidum is the best immune function regulator and activator. Soaking Ganoderma lucidum in water can significantly improve human immune function, enhance human anti-virus ability, strengthen physical fitness and prolong life.

2. Anti-tumor effect: soaking Ganoderma lucidum in water can prevent the formation of tumors and inhibit the spread of tumors. The components of Ganoderma lucidum can make the telomerase of cancer cells lose their living conditions, promote the natural death of cancer cells, improve the hematopoietic capacity of human body, promote the production of white blood cells and reduce the side effects of radiotherapy and chemotherapy.

3. Anti-aging effect: Polysaccharides and peptides contained in soaked Ganoderma lucidum have obvious anti-aging effect, which can significantly remove free radicals produced by the body, promote DNA synthesis ability in the nucleus, increase the division generation of cells, and thus delay the aging of the body.

4, the effect of protecting cardiovascular and cerebrovascular diseases: soaking Ganoderma lucidum in water can significantly reduce cholesterol, lipoprotein and triglyceride in blood, and can reduce blood lipid and blood pressure; Ganoderma lucidum has protective effect on myocardial ischemia and hypoxia, and can be widely used to treat and prevent cardiovascular and cerebrovascular diseases such as coronary heart disease and angina pectoris.

5, the effect of liver protection and detoxification: Ganoderma lucidum soaking in water can protect the liver and improve the recovery of liver function. It can promote the metabolism of drugs and poisons in the liver, protect the liver from liver injury caused by various physical, chemical and biological factors, and can also be used to treat various chronic hepatitis, liver cirrhosis, hepatic ascites, etc.

6. Improve the curative effect of diabetes: soaking Ganoderma lucidum in water can reduce blood sugar, promote the utilization of sugar by tissues, and inhibit the release of fatty acids, thus improving symptoms such as blood sugar and urine sugar. The water-soluble polysaccharide in Ganoderma lucidum can reduce the incidence of non-insulin-dependent diabetes.

7. Anti-neurasthenia effect: soaking Ganoderma lucidum in water has the effect of calming the nerves, and has obvious curative effect on neurasthenia and insomnia patients, which can effectively improve sleep, restore appetite, eliminate symptoms such as palpitation, headache and dizziness, invigorate the spirit and enhance memory.

8, the effect of regulating body balance: Ganoderma lucidum soaking in water can balance the body in both directions, not too cold, not too hot, keep the balance of yin and yang in the body, not afraid of cold and heat, full of blood and energy.

Ganoderma lucidum soaking taboo

1, can't eat Ganoderma lucidum when the wound is not healed: Because Ganoderma lucidum contains adenosine, it can prevent blood coagulation, so you can't eat Ganoderma lucidum when the wound is not healed, so as not to affect the wound healing.

2, people with massive bleeding can not eat Ganoderma lucidum: people with cerebral hemorrhage, internal and external surgical bleeding, and heavy menstrual flow can not eat Ganoderma lucidum, because Ganoderma lucidum has the function of promoting blood circulation and preventing bleeding from aggravating.

3, allergic people can not eat Ganoderma lucidum: research statistics show that about one in a thousand people will have an allergic reaction to Ganoderma lucidum, please do not eat Ganoderma lucidum for this allergic person.

4. Pregnant women and children should not eat Ganoderma lucidum: For safety reasons, pregnant women and children should not eat Ganoderma lucidum. /kloc-Children over 0/0 should eat Ganoderma lucidum, please use it under the guidance of a doctor.

Function and Taboo Side Effects of Ganoderma lucidum 2 Seven Taboos of soaking Ganoderma lucidum in water.

1, not much.

Some friends like to soak Ganoderma lucidum in wine, while others like to drink it directly in water. If you take a lot of Ganoderma lucidum at this time, there may be many side effects, such as dizziness and serious death. Be sure to pay attention to the dosage, not more than three months at most.

2, allergic people can not drink.

Ganoderma lucidum contains some ingredients that are easy to cause allergies. Some people are naturally allergic to ganoderma lucidum. Such people do not recommend taking ganoderma lucidum water. Once allergic, you will faint and twitch, which will directly endanger your health.

3, pregnant women and children can't drink

Just like a child's body is not fully developed, soaking in water with Ganoderma lucidum at this time will increase the burden on body organs, affect physical development, and even lead to symptoms such as precocious puberty. Many ganoderma lucidum in the market are processed foods, which have all kinds of external pollution. Drinking ganoderma lucidum water in the first trimester of pregnancy may lead to the risk of deformity in children.

4. Don't drink for too long

Although drinking Ganoderma lucidum water will not take effect immediately, it will take at least one month, but Ganoderma lucidum is not suitable for long-term use. For example, daily use can delay aging and strengthen the body, and you can stop taking drugs for three months and then continue taking them.

5. Hurry up

Ganoderma lucidum should not be soaked in water at any time. For example, patients who need surgery should not take it within one week before and after surgery, and it is not recommended to take nourishing Ganoderma lucidum water in weak stages such as massive bleeding.

6. You can't drink with high blood pressure.

Regular use of Ganoderma lucidum may lead to excessive internal heat and impatience, because Ganoderma lucidum has the function of dilating blood vessels. For example, people with high blood pressure and impatient people eat Ganoderma lucidum, just like adding fuel to the fire, which leads to high blood pressure and affects health.

7. You don't have to drink after your body recovers.

Like friends who are in poor health and improve their health by taking Ganoderma lucidum, there is no need to continue taking Ganoderma lucidum after their health recovers. Ganoderma lucidum can't be used indiscriminately, so you must pay more attention to it at ordinary times.

The role and taboo side effects of Ganoderma lucidum 3 What can Ganoderma lucidum not eat with?

Ganoderma lucidum, as we all know, is the legendary fairy grass. Warm and tasteless, it has the effects of calming the nerves, benefiting essence, strengthening the body, relieving cough and asthma. It has been highly respected by people since ancient times. However, even Cao Xian has food that can't be taken away.

Generally speaking, Ganoderma lucidum can't be eaten with western medicines such as foods containing heavy metals, spicy and sour foods and antibiotics.

1. Because Ganoderma lucidum contains a small amount of protein and trace elements, it should not be eaten with foods containing heavy metals such as lead, such as preserved eggs.

Generally speaking, people with qi deficiency constitution should not take Ganoderma lucidum for a long time, and should avoid pungent, spicy and sour. It is best to take it with Ganoderma lucidum powder 1G, Cordyceps sinensis powder 0.5G and Ganoderma lucidum spore powder 2G in proportion, three times a day.

3. Ganoderma lucidum belongs to the warming-up type and is suitable for health care and adjuvant therapy. It is best to eat it separately from food, especially when it is combined with western medicine such as antibiotics. The best interval is 1 hour.

4. In addition, taking Ganoderma lucidum should pay attention to two points:

(1) oral grinding or soaking in wine, 2 ~ 3g each time. In modern times, it is often changed to tablets, 3 ~ 4 capsules each time, 3 times a day, or injection or intramuscular injection, 1 ~ 2 times a day. Don't overdo it, because experiments show that taking it in large quantities will cause side effects and kill animals.

(2) Long service time. If you treat a disease, it usually takes more than 1 month; If you want to prevent aging and prolong life, take it for more than 3 months, stop taking it for 3 months, and then take it intermittently, the effect will be good.