How to eliminate acne on the back?

How to get rid of acne on the back? Beauty is a necessary condition for us to successfully rank among attractive women. In fact, the pursuit of skin health is not only the face, but also the back skin needs care. So how do you get acne on your back? Let's take a look at how to eliminate the acne behind.

How to eliminate the acne behind 1 1, and pay attention to reducing fire.

Many times, acne on the back is caused by excessive internal heat and excessive oil secretion. Therefore, we should pay attention to reducing fire, eat less spicy food and maintain a stable mentality, which can alleviate many acne on the back. Especially in summer, these things should be eaten less. For oily skin, frequent consumption of dry and spicy food will make oil secretion too strong, leading to a lot of acne on the back.

2. Do a good job in personal hygiene.

In addition to getting angry, acne on the back may also be caused by mites. Mites can exist in many places, such as sheets, quilts, pillows and so on. If bedding is not cleaned regularly, it is easy to breed mites. Moreover, mites love to feed on the oil secreted by the human body, so that the small acne on the back can not be alleviated. Mites not only cause acne on the back, but also produce a lot of little red dot on the face.

Step 3 use sulfur soap

Using sulfur soap is a very good method. The sulfur contained in sulfur soap can not only inhibit the secretion of sebaceous glands, but also remove mites and parasites, and even have a certain therapeutic effect on skin diseases caused by some mites. Therefore, if you have acne and rash on your back, you may wish to clean it with sulfur soap, and the effect will be immediate. It should be noted that sulfur soap can't be used every day, just twice a week.

4, handle in time after sweating

The temperature is so high now that it often makes people sweat. For people who sweat easily, clothes are easier to get wet. In this case, if you don't change your clothes in time, it's easy to make sweat stains block your pores and get acne. Therefore, it is best to wear comfortable, breathable and sweat-absorbing clothes in summer. If you sweat, change your clothes in time to avoid acne.

Causes of acne on the back

First, the oil secretion is not well adjusted.

When you lean back in the chair all day, or wear airtight clothes, it is easy to secrete a lot of oil to stimulate acne on your back. Because the acne caused by abnormal oil secretion is reddish, sometimes there will be slight pain, so don't rub your back with a towel or something frosted to make the acne burst and inflame.

Second, the pores are blocked.

In summer, some people simply become sweaty and always sweat all over. If sweat is not discharged in time, it will lead to pore blockage and acne. Most of these pimples are white with small particles that can be squeezed out. At this time, hurry to tie up your hair, and the bacteria that cover your hair are more rampant. When the acne is mature, you can squeeze it out with a professional acne squeezing stick. After treatment, anti-inflammatory and sedation can be carried out.

Third, poor blood circulation.

Working at your desk every day, if you don't stretch your back for a long time, you will also get acne. It is suggested that you can do a back massage once a week to relax your muscles or scrape, which will help to excrete toxins from your body. Just a little redness is enough. After shaving, it takes 3 hours for the pores to close before taking a bath!

How to eliminate acne on the back? 2 Apply tretinoin.

Acid A has been used by doctors as a powerful drug to treat acne because it can directly act on sebaceous gland cell receptors and reduce sebum secretion. But pregnant mothers can't use it. It is safer for pregnant mothers not to apply tretinoin. It is recommended to apply moisturizing lotion before using acid to prevent the skin from turning red and peeling.

Avoid sugary diets.

Girls who love beauty know that sugary foods are bad for the skin, because a diet with a high glycemic index will increase the load of blood sugar, and then sebaceous glands will secrete more sebum when stimulated. Excessive sebum is the main cause of acne, so people with acne on their backs should avoid drinks, sweets and porridge containing white sugar.

Clean thoroughly, but don't overdo it.

Don't worry too much if you find acne on your back. Through adequate cleaning, dirt and old waste keratin can be removed from the back, hair follicle blockage can be avoided, and acne blisters can be reduced. However, we should pay attention to cleaning well but don't overdo it. After all, it belongs to sebaceous glands. The problem is that excessive cleaning is easy to damage the skin, which is not worth the loss. After the skin is thoroughly cleaned, the pores are unblocked and the excretion is smooth, and the acne will definitely not grow again.

So why do you get acne on your back?

1, pore blockage

There is no essential difference between the acne on the back and the acne on our face. Acne, the scientific name of acne, is a chronic skin disease that occurs in sebaceous glands of hair follicles. There are various factors, but the most direct factor is pore blockage.

The back is a place where sebaceous glands are dense, with more oil, and the summer weather is sultry, and the oil secretion is relatively strong. In addition, the back stratum corneum is thicker and the metabolism is much slower. If you are not careful, the pores will be blocked, and acne will naturally come out one by one.

2, lung heat

The back is connected with the lung, and the back is the reflection area of the lung. If the lungs are uncomfortable, the back will definitely not be very good, especially when the lungs are hot or get angry, the back is particularly prone to acne.

3. High humidity

The moisture is too heavy, and the toxin can't be excreted directly, but can only be excreted through acne. Just like acne on the face, when it is "mature", white particles will be squeezed out when it is gently squeezed, which will generally leave a big and ugly scar. How to remove the acne on the girl's back?