Psychological analysis of slapping oneself in the face

Slapping yourself in the face when you are angry is a way to vent your emotions. This behavior implies that this person will choose to deal with negative emotions in a self-deprecating and masochistic way. This kind of treatment reflects the obvious characteristics of insulting and belittling the relationship between oneself and others in this person's personality structure, and the adjustment method is to exchange concessions and obedience from others by belittling oneself.

This behavior of forcing the other half to compromise through self-abuse will continue to escalate. It is easy to develop from self-abuse to self-abuse and self-abuse of each other. From the psychological point of view, there is a very important control motive behind this kind of abuse.

This is a very bad signal. It shows that this masochist has a strong desire for control, and the way of control is extremely dangerous.

Extended data:

Ways to control emotions:

1. When you are very upset, you can choose to go shopping, eat, listen to music, play games, sing and draw pictures to divert your attention and make your upset mood better.

2. Emotions are temporary and come and go quickly. Put off what you want to say and do. Wait until you feel a little calmer before you think about saying it. After calm thinking, there will be different results.

Anger is to punish yourself for other people's mistakes. When others do something wrong, they say the wrong thing. It affects me, and I will feel very annoyed at this time. Learn to get rid of the shadow as soon as possible and stop being a victim.

4. In the case of irritability, your environment will actually have an impact on yourself. At this time, you should leave the environment that bothers you for a while. Out of sight is clean, but out of hearing is empty.

5. Psychological suggestion is the most important. Give yourself positive psychological hints when you are in a bad mood. Learn to comfort yourself, not be paranoid and extreme. That will only push you into a "dead end" and cause all kinds of harm, without any benefit.