Ever since I lost my virginity, I've always wanted to know what this is all about. I'm a woman, and I feel so bad.

Emotional venting is very important. Psychology believes that excessive suppression of one's emotions will lead to psychological problems. In emotional catharsis, crying is a very good way to relieve emotional stress. When you feel uncomfortable, you can't help crying. This is an inevitable natural response to sadness, and it is also a very natural and necessary first step to repair the heart. Don't ignore or skip.

When we feel uncomfortable, try not to stop and calm down, because once we stop and calm down, we will be in a daze and controlled by negative emotions. So keep yourself busy, such as focusing on some daily things, which are ways to divert your attention from swimming, shopping, listening to music and watching movies.