Formula and method of Tai Ji Chuan

Tai Ji Chuan's mental method is "Tai Chi, infinite life, motivation, the mother of Yin and Yang, Yin and Yang, both of which are songs." . Be calm and upright, walk with qi, combine reality with reality, move steel and be soft, and use static hair freely. "Note: What matters is only the meaning, not the action!

Tai Chi Chuan, the use of Tao. The vitality is within the whole body, and then the truth is between heaven and earth; From doing nothing to doing something, doing something and doing nothing, and then doing something and doing nothing; Refine essence (blood and gas), refine spirit, refine spirit to make up deficiency, and refine deficiency to practice Tao.

So as to achieve the ultimate goal of ignoring the success or failure of life and death, transcending all desires, and integrating everything in the world with oneself, without knowing whether there is me or not.