Research report on those snacks that can be eaten.

Huangyan Dongcheng Central Primary School Class 6 (5)

The home page of this class ┆ personal portfolio ┆ recommended articles ┆ class message board ┆ whole school class ┆ website management.

Research Report on Pupils Eating Snacks Author: Qiu Time: 20 10-05- 15 Visits: 733

Pupils eat snacks

1, problem.

Which snacks should I eat more and which snacks should I eat less? Many people can't answer this question, so I made a survey about pupils eating snacks.

2. Investigation methods

Information collected from books and newspapers.

I got it from the internet.

……

3. Investigation and data collation

information channel

Aspects involved

Specific content

computer network

The Harm of Pupils Eating Snacks

Many students like to eat snacks and get fatter and fatter. This is mainly because snacks contain too many chemical components, such as citric acid, methyl sorbate, sodium benzoate and so on. Like many Penghua foods, such as potato chips and French fries, too much fat makes people fat. The meat in the ham sausage is not fresh either, and it contains a lot of starch. These foods will do us great harm.

Books and newspapers

What happens when pupils eat too many snacks?

Eating unclean snacks can also cause diarrhea and stomachache. If you keep eating snacks, your stomach will not get enough rest, and the secretion of digestive juice will decrease, causing gastrointestinal dysfunction. ……

……

……

……

Step 4 suggest

Let me talk about how we should eat snacks correctly.

1, snacks that can be eaten every day:

Features: snacks that can be eaten every day, low in fat, salt and sugar.

Examples: boiled eggs, sugar-free or low-sugar oatmeal, boiled corn, whole wheat bread, graham crackers, soybean milk, cowpea, banana, tomato, cucumber, pear, peach, apple, citrus, watermelon, grape, pure milk, pure yogurt, melon seeds, almond, steamed (boiled, baked) sweet potato, sweet potato, etc.

2. Eat snacks 1 2 times a week.

Features: This kind of snacks that are properly eaten are snacks with proper amount of fat, salt and sugar.

Examples: dark chocolate, sliced beef, preserved eggs, ham sausage, sauced duck wings, bacon, marinated eggs, fish fillets, cakes, moon cakes, exotic beans, marinated dried beans, laver slices, dried apples, raisins, salted cashews and dried sweet potatoes. Fruits (vegetables) with juice content exceeding 30%, such as coffee, hawthorn drinks, almond syrup, lactic acid drinks, fresh milk ice cream, fruit ice cream, etc.

3. Eat snacks the most every week 1 time.

Features: These restricted snacks are high in sugar, salt and fat.

Examples: cotton candy, milk candy, jelly beans, soft candy, fruit candy, bitter is sweet, fried chicken, fried chicken wings, puffed food, chocolate pie, butter cookies, instant noodles, cream cake, canned food, condensed milk, French fries, cola, etc.