Teach OL to repel the symptoms of aging one by one.

Teach OL to repel the symptoms of aging one by one.

Teach OL to repel the symptoms of Alzheimer's disease one by one. Because of great physical and mental pressure, young people often tease themselves with the words "I am old", which is why the word "Alzheimer's disease" will be sought after by everyone. Let's follow me to see how to teach OL to repel the symptoms of aging one by one.

Teach OL to repel aging symptoms 1 teach OL to repel aging symptoms one by one.

Yao Ming is only in his early 20 s and early 30 s. He can't stand staying up late, and he is exhausted and can't play any more. I am not interested in new things, and there are small fine lines on my face. At this time, if I am labeled as "Alzheimer's disease", I must be unconvinced and refuse to admit that I am old. In fact, these people are all members of "Alzheimer's disease".

Alzheimer's disease leads to premature aging and physical and mental injury of many working women. If you don't want Alzheimer's disease to befall you in advance, you should pay attention to several symptoms of Alzheimer's disease and take preventive measures in time! Fear of aging is no longer the biggest fear of older women. More and more young women are worried about aging and knock at the door early at the age of 30.

What is the beginning of old age?

Just after the age of 30, there is a phenomenon of premature aging that physiological psychology should not have, which is called premature aging. Although "Alzheimer's disease" is not a medical name, it originated from Japan and frequently appeared in idol dramas, becoming a hot topic in modern society.

Why does modern OL look senile?

The following factors make the modern OL age advance, and it is labeled as "aging" before reaching 40 years old:

1, living a nightlife and staying up late for a long time.

More and more women have the bad habit of smoking and drinking.

3, long-term life diet is not normal.

Dieting in order to lose weight, the nutrition is not balanced.

5. Overwork and stress.

6, often work overtime, working hours are too long.

7. Professional women face the dual pressures of career and family.

8. Living in a noisy and fast-paced urban jungle.

9, too young to start makeup or often make up.

In order to avoid premature skin aging and maintain a youthful appearance, we can start with the following life improvements:

◆ Don't stay up late, get enough sleep:

Sleep is the best time to stimulate skin collagen regeneration, and sleep can make the skin play a repair role.

◆ Strengthen moisturizing:

Moisturizing water is the most basic maintenance of anti-aging skin. Drink plenty of water and apply moisturizing aquatic products to prevent dry skin and wrinkles. If the cheeks and eyes are very dry, you can use facial mask and eye mask for first aid to increase the water content; But the dressing time should not be too long.

◆ Wash your face correctly:

Use warm water and cold water, and don't wash it too much to avoid oil on your face; Facial cleanser is the best choice, without perfume and soap. Stay on your face for no more than 30 seconds. Don't rub it hard or use a towel.

◆ exfoliate regularly:

When the stratum corneum is too thick, various maintenance ingredients coated on the skin surface cannot be transported to the bottom layer of the skin and are not easily absorbed.

◆ Comprehensive sun protection:

Choose SPF plus UVA sunscreen products, and choose SPF 10~SPF 15 and PA+ sunscreen products for daily protection; Choose SPF30 and PA+++ sunscreen products for shopping and outdoor play; Swimming at the seaside, it is best to choose SPF50, PA+++++,sunscreen skin care products with waterproof function.

◆ Pay attention to skin care when sleeping at night;

Use the most suitable night cream to seize the golden time of skin self-repair at night.

◆ Try to wear as little makeup as possible:

It is safer to change light makeup and choose powder makeup without perfume.

◆ Carefully select skin care products:

Don't choose too moist skin care products because you are worried about premature skin aging, but choose the right skin care products, because young people don't need too moist skin care products as long as their skin returns to normal metabolism and has high self-repair ability. In addition, choose skin care products and cosmetics with good reputation and brand, and don't take advantage of the anniversary discount to buy a pile of hoarding, because the activity of the ingredients will also decrease after a long time.

◆ Avoid alcohol and tobacco:

Quit smoking and drinking, and eat less fried and spicy food.

◆ Eat some greasy food in moderation:

Especially healthy oils that are beneficial to the skin, such as nuts and plant seeds.

Teach OL to repel the symptoms of aging one by one.

The term "Alzheimer's Harmo's disease" first appeared in the Taiwan Province idol drama "I may not love you" starring Ariel Lin and Chen Bailin. Due to the influence of work pressure and life stress, modern people tend to age faster than their actual age. Unconsciously, when they are young, they begin to face the signs of old age, which is called premature aging.

Second, 50 symptoms of aging.

1, beside the pillow and computer keyboard, there are a bunch of refreshing prescriptions such as tiger balm, white flower oil and green oil essence.

As long as you sit down, there is a pool of meat in your lower abdomen.

I will wake up early in the morning for no reason.

Lying on the sofa watching the 8 o'clock series will start to sleep for 30 minutes.

I hate long meetings without conclusions.

6. I feel that I am about to be overwhelmed by a bunch of passwords!

7. I will be very concerned about young friends not giving up their seats.

8. You can say goodbye to people whose magnetic fields are wrong, goodbye, goodbye. ...

9. The songs in 9.KTV's popular on-demand charts can't be sung at all.

10, I used to sing KTV until dawn, but now I will be tired for a week as long as I stay up late.

1 1. I am eager to join facebook and other online activities to avoid being abandoned by young people.

12, if you don't mumble, your brain will tie a knot.

13, the more recent things are, the easier it is to forget, but the more long ago things are remembered, the clearer it is.

14. I think the T-shirts in the five-point shop and the roadside stall are for paper men.

15. I used to worry about acne, but now I'm worried about fine lines.

16. It's hard to find an older person unless you attend the morning walk or the temple fair facing the mountain.

17. "Can we make friends?" ",feel very stupid and impatient.

18, the speed and probability of meeting new friends are gradually blunted.

19, it is increasingly felt that the experts' statements are all bluffing.

It's weird not to eat vegetables for a day.

2 1, gradually losing patience to collect bad stalls for bad friends.

22. I don't like to change my "habits" more and more.

23. I hate staying out for the night because I have to bring a lot of things.

24. Unconsciously, I took a thermos and a dental floss stick with me.

25. You are lazy to make new friends because you are lazy to explain your life from the beginning.

26. I finally realized "God is really busy"!

27. Every time I see the news of the death of singers and movie stars, I will sigh once. Our time is over.

28. Always put the "important things" in the "important places" and then completely forget the "important places".

29. Say that you have seen "Love Story in Tokyo" and know Wanji and Li Xiang, and there is an uproar around you.

30, friends divorce (number/year) began to exceed marriage (number/year).

3 1, I am no longer interested in horoscopes, fortune, Chinese characters, tarot cards, gender experts and self-help books.

32. There are more opportunities to attend farewell ceremonies than weddings, and there are more opportunities to wrap white bags than red ones.

33. I no longer think that young hot girls or handsome guys are a kind of happiness that falls from the sky.

34. I used to spoil my body, but now I am spoiled by my body.

35, began to pay attention to medical news, such as ginkgo biloba can prevent Alzheimer's disease.

36. I'm beginning to get impatient with the ringtone.

37, began to care about the ingredients of goods, manufacturers and taste appreciation period.

I wanted to tell you something recently, but I forgot all about it as soon as I saw you.

39. I have a lot of complaints about the questionnaire troops on the roadside.

40, the fraud group began to produce combat effectiveness.

4 1, I gradually like to buy food in traditional markets.

42. I hate to hear the threat of "If you do nothing, you can do nothing".

43. I can't sleep in bed, get up and watch TV, and immediately snore on the sofa.

44. Never stop until you remember the forgotten name.

45. I don't like rap at all

46. A bunch of people call you Sister XX and Brother XX, but you really want to call them-shut up!

47. I hate birthdays.

Between "I'm sorry" and "I can earn more if I work hard", I gradually fell to the latter.

49. I'm not interested in party activities in the supermarket.

50, doubt perfection, be sure of imperfection!