Practice of Tianshan Snow Lotus Flower Soup

There are many ingredients in life that can be used to make soup. It is best to add some soup to people's meals often. Because drinking soup can absorb the nutrients in the ingredients, it is also conducive to changing some of the worst material elements in the body. Saussurea involucrata is a Chinese herbal medicine. If added to soup, it can promote people's health. But how to make soup with snow lotus?

Dried Saussurea involucrata not only can soak wine, but also has a good soup making effect. Many friends got Saussurea involucrata, but they didn't know what to do. Let's learn how to make soup with dried Saussurea involucrata.

Preparation materials: dried Saussurea involucrata 10g, black-bone chicken 1, ginger, salt and edible oil.

Exercise:

1. First, put the sun-dried Saussurea involucrata in running water for a while, and drain the water for later use.

2, black-bone chicken to internal organs, cut into large pieces for use.

3. Prepare a slightly larger stew, add black-bone chicken, Saussurea involucrata, ginger slices, a little salt and a proper amount of water.

4. Put the saucepan in the water bath for 2 hours, and finally eat meat and soup.

Efficacy: It can tonify kidney, strengthen yang, regulate menstruation and replenish blood, regulate stomach and intestines, regulate endocrine to balance it, naturally burn fire and remove spots, and improve immunity.

Snow lotus is still radiant and white in the cold environment. It is rich in nutrients such as protein, amino acids, flavonoids and alkaloids. Let's take a look at the efficacy of dried Saussurea involucrata.

Saussurea involucrata is a mild drug, which has the effects of dysmenorrhea, promoting blood circulation, warming kidney and supporting yang, expelling wind and removing dampness, and has a good therapeutic effect on rheumatoid arthritis, impotence, irregular menstruation of women, cold pain in the lower abdomen, leucorrhea with red and white discharge, etc.

Moreover, the vitamin C rich in Saussurea involucrata can soften blood vessels, play the role of anti-aging and wrinkle removal, and at the same time avoid fat accumulation in the body, which is helpful to improve microcirculation and make the skin elastic and shiny.

Most importantly, Saussurea involucrata can also prevent chemicals from causing cancer, thus achieving the purpose of cancer prevention, cancer prevention and cancer treatment, which has attracted the attention of people and scientists.