How to learn the methods and skills of Taoism well

The methods and skills of learning Tao are as follows:

1, Taoism, that is, the cultivation method of Taoism, is an important way for Taoist believers to pursue immortality and transcend the secular. Learning Taoism requires certain basic knowledge and practical ability. Learn basic knowledge: understand the basic concepts, history and classic works of Taoism, and lay a solid foundation for in-depth study of Taoism. You can read classic works such as Tao Te Ching and Zhuangzi.

2. Find a tutor: find an experienced Taoist as a tutor and follow him to learn Taoism. Tutors can help you better understand Taoist teachings and guide your cultivation process. Self-cultivation: The key to self-cultivation in Taoism is to cultivate self-cultivation and cultivate good morality and habits. We should follow the moral norms of Taoism, such as honesty, tolerance and humility, and strive to achieve inner peace and tranquility.

3. Inner alchemy: Inner alchemy is the core of Taoist cultivation, which makes the body reach a higher level by refining qi, spirit and shape. Learn to adjust your breathing, control your mind and exercise. External alchemy: External alchemy refers to the method of assisting cultivation by taking medicine. We should learn to distinguish the quality of drugs and master the correct method of taking them.

Taoist knowledge

1. Taoism originated in China during the Spring and Autumn Period and the Warring States Period. It takes Taoism as its highest belief, considers Taoism to be the origin of the world, and advocates achieving the realm of unity with Taoism through self-cultivation, family harmony and refinement. Taoism has a profound influence on China's traditional culture and folk beliefs.

2. Taoist belief system includes Sanqing, Yusi, Shen Xing and other gods. Among them, Sanqing is the highest god, including Yuanshi Tianzun, Lingbao Tianzun and Moral Tianzun. The four emperors are the four gods who assisted the Sanqing, including the Jade Emperor, the Wei Zi North Pole Emperor, the Gou Chen South Pole Emperor and the Houtu Emperor. In addition, Taoism also advocates various star gods, mountain gods and water gods.

There are various rituals and activities in Taoism, including fasting, praying for blessings and exorcism. Among them, fasting is one of the most important ceremonies, including setting up an altar to pray, offering prayers, chanting scriptures and drawing symbols. In addition, there are many festivals and activities in Taoism, such as Lantern Festival and Double Ninth Festival, which are all related to Taoist beliefs and traditions.