What's worth noting about doing postpartum repair?

If you have done a little research, you will know that postpartum repair can be roughly divided into two parts, one is pelvic floor muscle repair and the other is rectus abdominis repair. When will these two repairs start and what needs to be done to promote them. These are issues worthy of further study.

Let's look at pelvic floor muscle repair first. Pelvic floor muscle repair is a kind of repair, which depends on whether the lochia is discharged clean about 42 days after delivery. When repairing, you usually choose to do pelvic floor muscle repair exercise, such as Kegel exercise to repair. In addition, pelvic floor muscle repair instruments can also be used for repair. For example, Yishumei pelvic floor muscle repair instrument is a postpartum pelvic floor muscle repair instrument specially designed for postpartum mothers, which can save a lot of time and energy during use.

Now let's look at the repair of rectus abdominis. The repair of rectus abdominis should generally be carried out after the repair of pelvic floor muscle after delivery, otherwise it may cause a certain burden to the body because of simultaneous repair. The repair of rectus abdominis depends on the separation degree of rectus abdominis. Generally, more than three fingers are considered serious and can be viewed with the naked eye. When more than three fingers need rectus abdominis repair, it should be noted here that you can't do some exercises harmful to the abdomen, such as flat support, which is not suitable for rectus abdominis repair.