How to keep your breath fresh-a good recommendation for fresh breath

For some friends who like to eat too much, it is easy to finish eating and the breath is not very fresh. When talking to others, it will become very embarrassing. So what can be done to avoid these situations? Today, I will bring you something about how to keep your breath fresh.

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1, chewing gum chewing gum is the most familiar product in our daily life. The added mint and xylitol can play a role in refreshing breath and reducing oral odor.

In the process of chewing gum, food residues and soft dirt on the surface of teeth can be adhered to clean the mouth; Another advantage is that it can promote the secretion of saliva. Salivary enzymes in our mouth can decompose harmful substances that enter the mouth and relieve the symptoms of gastroesophageal reflux and mild dyspepsia.

The effect of chewing gum on removing odor is average, but the effect of refreshing breath is not long. I remember eating hot pot dipped in garlic before, and the taste in my mouth was very strong, so I went to a small shop to buy chewing gum, which still had a residual taste, and it was not very friendly to me. Generally, I would not choose it, depending on my personal choice.

Chewing gum can be used as a fresh breath choice in a short time, but it will also be harmful if used for a long time. First, it will affect the face value and the cheeks will become bigger; It will also corrode teeth, and the sugar inside will also cause tooth decay; In the process of chewing, a lot of air will be inhaled, which is easy to cause abdominal distension and indigestion.

2, mouthwash mouthwash is my recommendation, it is a leader in removing odor, many functions include refreshing breath, removing bad breath, preventing dental calculus, preventing tooth decay and so on. And the refreshing breath is also the longest.

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In addition to emergencies, we can also be used as daily oral care.

Of course, it doesn't mean that mouthwash is easy to use, so people buy it blindly, do their homework before deciding to buy it, and know more about the ingredients. It doesn't mean that many people buy it and it is easy to use.

Borrow a mouthwash I used recently and tell me what to screen.

I have used mouthwash for three years because of bad breath, and my favorite mouthwash recently is German Hahn probiotic mouthwash.

Adding probiotics directly to their names shows their self-confidence, and only after understanding them do they know that they are really hard-core.

We have our own application laboratory. This probiotic is their patent ADP- 1 lactobacillus paracasei. Many people know that mouthwash has bactericidal effect, but it is also a disadvantage. Long-term use will destroy our oral balance. This probiotic is to physically remove the bad breath pathogens in our mouth through * * *, which is simple, safe and effective.

In addition to the choice of brand and antibacterial ingredients, we should also consider the taste of mouthwash. This mouthwash contains no alcohol and tastes of mint and xylitol. Not strong, a little sweet. This is not the effect of sucrose, but the addition of New Zealand Manuka honey, a natural sweetener, which will not cause oral problems. Moreover, when it is used together with peppermint leaf oil, it can stably eliminate the sulfide that causes bad breath.

A strong brand will make people trust, and the ingredients should be not only effective but also safe. Many mouthwashes are added with broad-spectrum fungicides (cetylpyridinium chloride, chlorhexidine, eucalyptol, etc. ), in which the fluoride mouthwash should be carefully selected, and then the taste. Alcoholic mouthwash is irritating and spicy, and sensitive oral cavity can also cause tongue numbness and loss of taste. The specific situation varies from person to person.

3, breath freshener breath freshener is the first choice to go out, although there is no good breath with mouthwash, but compared with other products, it is also king.

And small and portable, you can put it directly in your pocket.

And is convenient to use, and can be taken out and sprayed at any time.

If necessary, you can also refer to two breath fresheners I have used. The experience varies from person to person and is for reference only.

This is a German Hahn breath freshener. Yes, it's the same formula and the same taste.

Including a replacement package, the packaging is very advanced, as shown above.

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It carries a lot of weight in your hand, with a white appearance and a frosted bottle body. It is opened by rotation, which is convenient and quick. Anyone who has used a breath freshener with a cover will know that it is good to rotate the opening.

Its taste is milder than mouthwash, and it is also slightly sweet with mint flavor, without alcohol and spicy mouth.

Its water mist is very delicate, and the spraying range can take good care of every place in the mouth.

In addition to bad breath, the effect is also good, not only for the heavy taste of the mouth, but also to alleviate the situation of bitter mouth and dry mouth when getting up in the morning.

There is also a scented rose/mint/jasmine breath freshener. There are three flavors to choose from. I started with a pink rose flavor and adopted a glossy design, which is a must for dating.

It is also designed with a rotating opening. It smells good, with a faint scent of roses. It won't be very cheap. Boyfriend will like it when he smells it. Its water mist is super delicate, even more delicate than Hahn's breath freshener. It is gentle and comfortable to spray in your mouth.

This product is cost-effective, including a substitute, which adopts natural herbal antibacterial formula, can be swallowed, contains no alcohol, and can be used by pregnant mothers.

Ag+ silver ion antibacterial technology is also added, which is rare in breath fresheners of the same price.

I won't introduce many buccal tablets with fresh breath. If you have a sore throat, you will use throat lozenges. This buccal tablet is mainly for refreshing breath, and also has the function of promoting saliva secretion.

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Li Shidelin breath fresh buccal tablets, sugar-free, alcohol-free, calorie-free products, effective, fast, easy to carry and use.

There are 24 tablets in each small box. Just put them on your tongue and wait for them to melt. Standard Listerine style, mint flavor, fear of excitement, so be careful.

Disadvantages: don't buy it in a humid and sultry place, stick it together in minutes, and wash your hands when using it outside. Everyone should consider it according to his own situation.

5, breath fresh pills Breath fresh pills generally neutralize the breath through the fresh ingredients it contains, so that the smell is also fresh, which can weaken the original smell and make people have no obvious odor.

The effect is similar to chewing gum. Although Tiaoqingxin Pill has a certain effect on regulating breath, its effect time is not long, and most of it can only last about 1 hour.

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I started with the lemon flavor of Kobayashi, which is sweet and sour, with moderate granularity. You can buy replacement clothes after eating, and the price will be better.

The disadvantage is not to buy it in a humid and sultry place. Sugar coating is easy to stick at high temperature, which also affects the taste. It would be much more painful if the big bag melted.

It is suggested that subjects can start with mouthwash and breath freshener, rinse their mouths with mouthwash at home first and bring breath freshener. Even after eating snacks and drinking milk tea, he can spray and enjoy a good intimate contact.