How to eat collagen powder

The first method is to take collagen directly with warm water, pour it into a cup and dissolve it gradually, and then stir it evenly. This method is the simplest and most direct, which is beneficial to the body to better absorb the nutrition of collagen powder. The second method is to add collagen powder to favorite drinks, such as milk, coffee, juice and so on. The effect of this combination will be very prominent, which can effectively improve the skin condition. The third method is to apply collagen to the face and stick to it for a period of time, which can improve the slack and inelastic skin. The above is about how to eat collagen powder. Therefore, in our life, we can choose different ways according to different skin types of everyone. After taking it for a period of time, we can effectively improve skin problems and make our skin more shiny. In addition, we should eat some light food and eat less acidic and spicy food, which can relieve the pressure of gastrointestinal digestion.