Advantages and disadvantages of biluochun tea

Biluochun tea is a precious green tea in China, which has the following benefits:

1. Improve immunity: Biluochun tea is rich in polyphenols, which has antioxidant, anti-inflammatory and anti-tumor effects, and can improve immunity.

2. Lowering blood fat and blood sugar: Tea polyphenols in Biluochun tea can regulate blood fat and blood sugar, which can reduce blood fat and blood sugar and prevent diabetes and other diseases.

3. Antibacterial and anti-inflammatory: Tea polyphenols, theanine and other substances in Biluochun tea have antibacterial and anti-inflammatory effects, which can prevent infection and diminish inflammation.

4. Promote digestion: Biluochun tea can promote gastrointestinal peristalsis, relieve constipation and promote digestion.

5. Improve the skin: Tea polyphenols in Biluochun tea can inhibit the production of melanin in the skin and achieve the effect of whitening the skin.

However, Biluochun tea also has some disadvantages:

1. Caffeine: Biluochun tea contains caffeine, which is easy to cause drowsiness, fatigue and headache.

2. Long-term drinking will cause harm to teeth: acidic substances in tea will corrode enamel, causing teeth to turn yellow and fall off easily.

3. Children and pregnant women should not drink more: substances such as caffeine in Biluochun tea are easy to affect the health of children and pregnant women, and it is not appropriate to drink more.

4. Tea soup may contain heavy metals: factors such as the growth environment and fertilization of tea will affect the content of heavy metals in tea, so pay attention when purchasing tea.