How can you control your desires?

If you are frigid and have low desires, this problem is not a problem at all. Sex is a human instinct and a basic physiological need. If your desire is strong, accept it. You don't need to control it. Just clear it up and it won't hurt anyone. Don't block your desires, channel them instead of blocking them. Once blocked, it will explode if it cannot be stopped. Who knows what will happen? Desire does not need to be controlled, but it can be adjusted:

(1) motion

Burning your energy through normal exercise, on the one hand, diverts your attention, on the other hand, when you are tired of exercise, the intensity of desire will drop.

(2) Masturbation

In the past, the concept of education was to talk about sex change, thinking that sex is a tiger and will devour a person. But in fact, sex is human nature. Why should we rule it out? Sex is beautiful, just enjoy it within a reasonable range. Masturbation will not infect any sexually transmitted diseases, nor will it involve others, or involve derailed sexual behavior and emotional entanglements. Therefore, masturbation itself is harmless, so it must be natural, without psychological pressure, so as to avoid feelings such as guilt and self-blame afterwards, and many "imagined" diseases will also be prone to occur because of misunderstanding of masturbation.

(3) It is of course best to have an object.

It goes without saying that it can not only dredge desires, but also enhance feelings.

So, don't wait until the flash floods break out to regret it, it's too late, just dredge it in time.

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