How to eat healthy in the twelve constellations _ How to eat snacks in the twelve constellations

12 The Beauty Secret of Constellation Diet

Aries: I suggest you go to the hospital. A healthy and nutritious diet evaluated by a doctor or dietitian is quite useful and should be implemented in accordance with the dietary regulations.

Taurus: Natural gourmets don't like sports and drink plenty of water. When I say water, I mean boiled water or mineral water, not high-calorie drinks.

Gemini: In the usual catering, you may wish to take high-fiber food as the staple food, and an apple a day has the effect of health and beauty.

Cancer: Be careful not to overeat, especially when eating. Don't pick up leftovers Diet is a must.

Leo: Don't forget the word "moderation" when enjoying delicious food. High-grade food is usually high in calories, so it is best to be light.

Virgo: Don't eat snacks, and eat three meals a day regularly. The quantity of each meal depends on the degree of personal obesity.

Libra: "Easy-going" is the main reason why you get fat. Try not to attend parties and socialize as much as possible, and reduce the situation of eating a meal just after dinner.

Scorpio: Light food suits you better. Before going to bed every day, take a teaspoon of honey and take it with warm water, which can achieve the double miraculous effect of beauty beauty.

Sagittarius: Although eating is fun for you, it's best to have a meal plan. Try to eat regularly, don't just fill your hunger.

Capricorn: Enough nutrition is enough. Don't eat again for three hours before going to bed every night. Fixing a glass of lemon juice can supplement vitamins and is natural and healthy.

Aquarius: partial eclipse or appetite suppression is not good. You should follow a balanced rule, but you should absolutely fast within 4 hours before going to bed.

Twelve constellations healthy diet

Aries constellation

Tomatoes contain high content of potassium phosphate, and the lack of this inorganic salt will lead to mental fatigue.

Taurus constellation

Celery can relieve the sequelae caused by Taurus fatigue.

Gemini

Lettuce and cauliflower can help Gemini people overcome bronchial problems.

Cancer constellation

You should eat a lot of calcium-containing food to prevent dry skin and tooth decay. Mustard and milk are foods high in calcium.

Le Signe du Lion

Peas, oranges and plums are the holy tonic for Leo, which can prevent angina pectoris.

virgo

Lemons can reduce dandruff and skin diseases.

libra

Strawberries can help Libra regulate acidity in body fluids.

Scorpius

Scorpio people can hardly resist the temptation of food and should eat more plums.

Sagittarius

Asparagus and pumpkin contain a lot of silica, which can beautify skin and hair.

Capricorn. Compare CAPRICORN

Cabbage vegetables can help Capricorn people resist rheumatism.

Aquarius constellation

Pomegranate can supplement the alkalinity that Aquarius lacks.

fishes

Pisces people are prone to anemia, raisins, dates and cereals are all beneficial foods.