A woman in Yunnan turned white and became younger after giving up sugar and milk tea 1 year. What is the principle?

In our daily life, in fact, many people pay special attention to their skin condition, and everyone wants their skin to be better. Now makeup has become very common, but a good foundation is very important for a good makeup. So now let's look at such a problem. A woman in Yunnan gave up sugar milk tea and turned white and young after 1 year. What is the principle? This is because not eating too sweet food for a long time can reduce the loss of collagen in skin and delay the aging of skin. In the long run, it is not easy to get acne, which is good for the skin, so it looks white and young.

1. Quitting sugar can make your skin better and better.

In this era, many young people especially like to drink milk tea. Many people regard milk tea as a necessity and use milk tea instead of water. This is an undesirable way. Drinking milk tea regularly is not only easy to gain weight, but also may lead to dark yellow skin, dull skin and even many acne. The news we saw is the best example of giving up sugar. The woman's so-called abstinence from sugar does not mean that she does not eat anything sugary at all, but that she normally eats sugary fruits, does not eat sugar substitutes and does not eat some fruits with particularly high sugar content. Sugar can accelerate skin aging, leading to the loss of collagen, so the whole face looks dull and yellow, and it is easy to get acne.

2. Try not to eat food with too much sugar for the skin.

In order to look younger and stay young, don't eat too sweet food at ordinary times. You can drink milk tea occasionally, but don't regard milk tea as a necessity. But don't skip sugary foods completely, which may lead to hypoglycemia. You can eat some fruits that are not too sweet, but also pay attention to a balanced diet and a diversified diet.

Do you envy this girl after seeing this news? Will you choose to quit milk tea?