Rifle operation method

It's a bit much, but it's a normal operation.

1, action essentials.

(1) gun.

Password: gun.

Main points: After hearing the command of "Raise the gun", raise the gun to the front of the right shoulder with the right hand, the gun body is vertical, about 10 cm away from the body, the gun face is back, the hand is about shoulder height, the big arm is lightly attached to the right side, and the left hand holds the protective wood; Move your right hand and straighten your right arm; Stick the gun gently on the right side, with the gun body straight and parallel to the buckle line; The right arm is lightly attached to the right abdomen, and the left hand quickly puts down the gun and stands at attention.

(2) Put the gun down. .

Password: Drop the gun.

Essentials: After hearing the password of "gun down", hold the wood guard quickly with your left hand and hold it with your right hand near the constellation; When the left hand is put down, the right hand will put down the gun, so that the front heel will gently touch the ground and become a gun holding posture.

2. Action points.

The essentials of gun raising and firing can be summarized as "three quickness, two accuracy and one stability". "Three fasts": the pistol is fast, the left hand is fast, and the gun is fast; "Two accuracy": the position of the gun from the body is accurate, and the position of the gun with both hands is accurate. "One stability": that is, the gun should be stable during the movement. Specifically, we should grasp the following points:

(1) Maintain a good military posture. When lifting or putting down a gun, the legs should be pressed down, the abdomen should be closed and the chest should be lifted, the jaw should be closed, and the neck should be straightened, so as to correctly grasp the three harmonies when standing at attention.

(2) When lifting a gun, it is mainly to use the strength of the wrist and the lifting force of the index finger to lift the gun to the front of the right shoulder, and the left hand should take a shortcut to quickly hold the protective wood.

(3) The left hand controls the gun, and the right hand quickly holds the grip on the gun surface.

(4) When the gun is attached to the right side of the body, the grip strength of the right hand and the backward belt force of the left hand are mainly used to make the gun quickly in place.

(5) When putting down the gun, use the explosive force of the right wrist to push the gun forward quickly, and at the same time take a shortcut with the left hand to hold the wooden hand guard; When moving the quasi-constellation, control the gun with your left hand and take a shortcut with your right hand to quickly grasp the vicinity of the quasi-constellation; When putting down the gun, the explosive force of the right wrist is mainly used to quickly send the gun to the lower right, so that the forefoot and heel of the gun gently touch the ground.

3, easy to appear wrong actions and correction methods.

(1) When lifting the gun, the boom is too large, the speed of lifting the gun is slow, and the gun is not positioned.

Correction method: the right arm is lightly attached to the right abdomen, and the correction of the practitioner can be restricted by auxiliary means.

(2) When the gun is held in the left hand, the gun body is unstable.

Correction method: Hold the gun with proper force, take a shortcut with your left hand, erect the gun, make the palm firmly combined with the gun, and hit the gun face with proper force.

(3) The left hand and the left forearm are not in a line.

Correction method: after the gun is attached to the body, the left forearm is slightly horizontal, and the left wrist and left hand are straight and in line with the left forearm.

(4) Draw an arc when letting go.

Correction: Take a shortcut with your left hand and slide up and down along your body.

(5) The gun body is not straight.

Correction method: when lifting the gun, the gun body is lightly attached to the right side of the body, parallel to the buckle line.

(6) When putting down the gun, put your right shoulder forward.

Correction method: relax your shoulders, push the gun out with your hands and keep your upper body upright.

(7) When pushing the gun, the gun body is not vertical.

Correction method: straighten your right arm, hold the gun in your left hand, and apply proper force.

(8) When shooting, the bayonet draws an arc or a lead.

Correction method: the right arm is lightly attached to the right abdomen, and the right hand takes a shortcut to put down the gun.

(9) The gun landed too hard.

Correction method: when approaching the ground, control the speed and let the heel touch the ground gently.

(l0) The heel position is not allowed after landing.

Correction method: make the heel of the heel flush with the tip of the right foot.

4. Training steps

(1) decomposition exercise.

Password: break down the action, carry the gun, two, three, four. Break it down. Put the gun down. Two, three.

Essentials: After hearing the command of "raising the gun", the right hand quickly raises the gun to the front of the right shoulder, the gun body is vertical, about 10 cm away from the body, the gun face is back, the hand is about shoulder height, the right arm is lightly attached to the right abdomen, and the left hand holds the protective wood; After hearing the password of "two", move your right hand and straighten your right arm; After hearing the password of "three", gently stick the gun on the right side of your body, the gun body should be straight and parallel to the button line, and the right arm should be gently attached to the right side; After hearing the password of "four", quickly put down your right hand and stand at attention with a gun.

After hearing the password of "gun down", the right hand pushes the gun forward and the left hand quickly holds the armguard; After hearing the password of "two", move your right hand to the vicinity of the quasi-constellation; After hearing the password of "three", the left hand and the right hand put down the gun at the same time, so that the front heel gently touches the ground and becomes a gun holding posture.

(2) Coherent movement practice.