Eat mango to moisturize and clear stomach in summer?

In the light summer season, there are many dietary customs all over China, such as eating jiaozi to stimulate appetite, eating lotus root to clear away heat and nourish blood, and eating Monopterus albus to supplement the middle energizer. It is a delicious food that nourishes health in the light summer season. Moreover, among the people, there is a folk saying called "eat mangoes in light summer". Why? Today's 24 solar terms will be introduced to you.

The folk proverb says "eat mango in light summer", and mango is the most mature and delicious season around light summer. Mango fruit has high nutritional value and contains a lot of vitamins. Eating mango regularly can moisturize the skin. In addition, mango also has the effects of benefiting the stomach, stopping vomiting and dizziness. When eaten in summer, it has the effect of clearing the stomach, and also has a certain antiemetic effect on outdoor motion sickness and seasickness in high temperature weather.

However, although mango is good, it is also taboo. First of all, people who are allergic to mangoes should try to avoid eating them. Secondly, mango should not be eaten with wine, seafood, garlic and other condiments and fruit pineapple, otherwise it will easily cause damage to the body. Mango and wine are both spicy foods, and eating more is harmful to people's kidneys; Mango and seafood are not easy to digest at the same time, and they are both allergic foods. If you eat together, you will be allergic.

Mango contains a lot of fruit acids, amino acids, protein and so on. There are many irritating substances in these substances, which will cause allergies when in contact with human skin, and in severe cases, redness and pain will occur. Don't eat mangoes with spicy things. Eating more is harmful to people's kidneys. Besides garlic, there are some spicy foods that people often eat, such as onion, leek, ginger, wine, pepper, pepper, cinnamon, star anise and fennel.

Mango and pineapple themselves contain chemical components that are easy to cause skin allergic reactions, and eating them together is easy to cause allergies. Fresh mangoes contain monohydroxy benzene or dihydroxy benzene, and immature mangoes also contain aldehyde acid, which can stimulate the skin and mucous membrane to a certain extent, make the lips red, swollen, itchy, painful, and even blister and erosion. Pineapple, on the other hand, contains glycosides, bromelain and other substances, which have certain side effects on human skin and blood vessels, and this allergy is often immediate. After eating pineapple, skin itching, flushing, sweating, numbness of limbs, mouth and tongue will occur about 1 hour.

In addition, people who are allergic to mangoes, people suffering from skin diseases or tumors, people with deficiency-cold cough (itchy throat with white phlegm), asthma patients and patients with acute and chronic nephritis should avoid eating mangoes, and ordinary people should not eat mangoes in large quantities, otherwise their skin will turn yellow and damage their kidneys.

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