How to calculate the ambush?

Entering a crouching state means entering the dog days. ? How many heads are there on the summer solstice? This is the basis for establishing the initial stage. How is the ambush calculated? I sorted out the relevant information about entering the volt for your reference!

Ambush 1 how to calculate? Remember two things.

The earliest date of (1) subduction is1July 2, and the latest date is 2 1 July 2.

(2) The entry date of a normal year can only be 5 days earlier or 5 days later than the entry date of the previous year; In leap year, the entry date is 6 days earlier or 4 days later than the previous year.

2. Advance or delay

(1) The date to be calculated should be between July 12 and July 2 1;

(2) Specifically, if this year is a normal year and the entry date of last year is known as 17 or 18 or 19 or 20 or 2 1, then the entry time of this year is five days earlier than that of last year; If it is known that last year's entry date was from 12 to 16, then this year's entry time will be 5 days later than last year's entry time;

If this year is a leap year and it is known that the entry date of last year was 18, 19 or 20 or 2 1, then the entry time of this year is 6 days earlier than that of last year; If it is known that last year's entry date was from 12 to 17, then this year's entry time is 4 days later than last year's entry time.

For example, 3

(1) Know the entry time this year and calculate the entry time next year.

Example 1

Because the entry date of 2008 is July 19, and 2009 is a normal year, the entry date of 2009 should be five days earlier than July 19, that is, July 14. (If the delay is 5 days, it will be 24 days, which is 21beyond the latest entry date);

Example 2

Because the entry date of 2009 is1July 4, and 20 10 is a normal year, the entry date of 20 10 will be delayed by 5 days, that is,1July 9 (if it is 9 days earlier, it will exceed the earliest entry date of 65438+). Obviously, 20/kloc-0+will be delayed by 5 days.

Example 3

Because the entry date of 20 1 1 is 14 July, and 20 12 is a leap year, the entry date of 20 12 will be delayed by 4 days, that is, 18 July (if it is 6 days earlier, it will be 8

Example 4

If it is known that the entry date in 2023 is July of 2 1 year, and 2024 is a leap year, the entry date in 2024 should be 6 days earlier than July of 2 1 year, that is, July of 15 (if it is delayed by 4 days, it will be 25 days, which is 21year later than the latest entry date.

(1) Two years? Gengri? Relationship between

If we know that July this year 19 is the Geng Day in a normal year, then it is easy to calculate when July next year 19 is the Geng Day. Consider the following: Because next year 2009 is a normal year, there are 365 days from July this year 19 to July next year 19, that is, the first five days and the last five days of July next year 19 are Geng Day. In this way, 19 can subtract 5 or add 5, that is,

In leap year, if you know that July 2007 15 is Geng Day, ask what day July 2008 15 is Geng Day. Because 2008 is a leap year, there are 366 days from July 2007 15 to July 2008 15. In this way, instead of subtracting 5 or adding 5, it is subtracting 6 or adding 4, that is, July 9 and July 19, 2008 are Geng days.

(2) for many years? Gengri? Relationship between

For example, it is known that July 2008 19 is Geng Day, so what are the two days around July 2020 19? According to the previous analysis, it is easy to work out the difference between July 2008 19 and July 2020 19, and of course it is also easy to work out.

The stupid way is: add up the days year by year (omitted here);

The improvement method is: because there is 12 between 2008 and 2020, and there are three leap years in the middle (it should be noted that the leap year in 2008 is not included, because the extra 1 day in leap year, February 29th, is before July 19), so these two years'. 12+3=4383, only bit 3 is considered.

A simpler method is: as long as we start from the unit, the difference between one year is 5, the interval is 12 years, and there are three leap years in the middle, then there is: 5? 12+3=63. Again, only 3 digits are considered.

In this way, the first three days and the last seven days of July 19, 2020, that is, July 16 and July 22, are all Geng days.

The 2065438+2006 three-volt timetable first appeared.

1 the first day, July 16, 20 17.

The second day of the first stay, 2065438+July 2006 18.

The third day of the first stay, 2065438+July 2006 19.

The fourth day of the first ambush, 2065438+July 20th, 2006.

The fifth day of the first ambush, 2065438+July 2006, 2 1.

The sixth day of the first ambush, 2065438+July 22nd, 2006.

The seventh day of the first ambush, 2065438+July 23rd, 2006.

The eighth day of the first ambush, 2065438+July 24th, 2006.

The ninth day of the first ambush, 2065438+July 25th, 2006.

/kloc-the first day of 0/0 day 2065438+July 26th, 2006

Medium/second symbol

Zhongfu Day12065438+July 27, 2006

Mid-range Day 2, 2065438+July 28, 2006

Mid-range Day 3, 2065438+July 29th, 2006

Mid-range Day 4, 2065438+July 30, 2006

Mid-range Day 5, 2065438+July 2006, 3 1

Mid-range Day 6, 2065438+August 2006 1

Mid-range Day 7, 2065438+August 2, 2006

Zhongfu 2065438 Day 8+August 3, 2006

Mid-range Day 9, 2065438+August 4, 2006

Zhongfu Day10 2065438+August 5, 2006

Zhongfu Day112065438+August 6, 2006

Zhongfu Day12 2065438+August 7, 2006

Zhongfu Day13 2065438+August 8, 2006

Zhongfu Day14 2065438+August 9, 2006

Zhongfu Day152016 August 10

Zhongfu Day16 2065438+August 06 1 1.

Zhongfu Day17 2016 August 12

Zhongfu Day18 2016 August 13

Zhongfu Day19 2016 August 14

Mid-range day 20, 2065438+August 2006, 65438+May.

A final/third blessing

Last day 1 20 16 August 16

The second day of the last day 2065438+August 2006 17

Last day 2065438+August 2006 18

The fourth day of the last day 2065438+August 2006 19

The last day 2065438+the fifth day of August 20, 2006

The sixth day of the last day 2065438+2 1, 2006

Last day 2065438+7th day on August 22nd, 2006

Last day 2065438+August 23, 2006

Last day 2065438+9th day of August 24th, 2006

Last day10 2065438+August 25, 2006

The rule of sleeping for health is 1. Don't eat cold drinks and food.

In the dog days, the yang of the human body floats on the body surface, and all the internal organs are cold. If you eat iced food or drinks again, it will add insult to injury, especially for people with cold body, and it will be even colder if you eat them again.

Moreover, cold drinks can only relieve summer heat temporarily, but not for a long time, while drinking hot tea can generally stimulate capillaries to relax, but the body temperature is obviously reduced, which is a simple and easy way to cool down. Therefore, drink hot tea or cold water at room temperature in dog days.

Please don't drink ice water, drinks and food for 40 days, which will make the cold invasion unable to be discharged. The fear of cold feet in winter is caused by carelessness in the dog days. If you want to get rid of the cold in your body, please insist on drinking hot water and tea in the dog days to force out the cold in your body for many years. Please cherish your health in the dog days of the year!

2, drink three bean soup

The three bean soup in Zhu Fang Ji, a medical book in the Song Dynasty, is made of mung beans, red beans and black beans. Among them, mung beans and red beans can clear away heat and relieve summer heat and promote diuresis, while black beans can strengthen the spleen and tonify the kidney, so Sandou Decoction can not only clear away heat and relieve summer heat, but also strengthen the spleen and promote diuresis.

People with spleen and stomach deficiency and cold should not drink cold mung bean soup, but can drink three bean soup instead. For people with poor digestive function, you can also add appropriate amount of rice to the three beans to cook porridge, which also has the effect of clearing heat and strengthening the spleen.

In addition, Sandou Tang can also remove acne and prickly heat.

3. Futian? Is it hot? Health maintenance

The temperature in summer is close to the temperature of the human body, and the main way of heat dissipation of the human body is sweat evaporation, so using heat to dissipate heat is a better health-keeping method.

Arteries and blood vessels in the human brain are very sensitive to pain, and it is easy for the head to sweat after exercise or labor in hot season. At this time, vasodilation, if washed with cold water, may cause abnormal intracranial vascular function, dizziness, black eyes, vomiting and other phenomena, which may lead to intracranial hemorrhage in severe cases.

Therefore, washing your face with warm water in dog days is the secret of keeping fit. Although bathing with hot water will sweat a lot, it can dilate capillaries, which is more conducive to the discharge of body heat.

Sweating is sweating, which is the way to conform to the laws of nature and human rhythm.

In addition, you should wash your feet with hot water in dog days. Although it felt a little hot at that time, it would bring coolness and comfort afterwards.

4. Eat in the sky? Bitter?

Chinese medicine believes that bitter food has the functions of invigorating qi, tonifying kidney, strengthening spleen and eliminating dampness, and can balance the body function. Modern scientific research shows that bitter food contains alkaloids, amino acids, bitterness and other substances needed by human body, and has the functions of antibacterial, anti-inflammatory, antipyretic, summer-relieving, refreshing and stomach strengthening. You can eat some bitter food in hot summer.

Bitter foods are: vegetables? Lettuce leaves, lettuce, lettuce, celery, fennel, loofah, gourd, gourd, coriander, bitter gourd, radish leaves, alfalfa, moss, etc. Dried and fresh fruit category? Apricot, water chestnut, grapefruit, almond, black date, mint leaves, etc. Food and medicine? Schisandra chinensis (suitable for winter and spring), lotus seed core (suitable for summer).

But people with spleen and stomach deficiency and cold should eat less? Bitter? What do you eat, especially for the elderly, children, pregnant women and people with weak constitution? Bitter? More need to be cautious. Eat less during menstruation? Bitter? Because bitter food is mostly cold or cool, it can cause blood stasis in meridians and blood circulation to be blocked, which in turn leads to irregular menstruation, even dysmenorrhea and amenorrhea.

5. Nourish American ginseng

American ginseng is cool and bitter, and it is hot and sweaty in dog days, which is prone to fatigue, dry mouth and throat, upset, red tongue and red urine. You can drink American ginseng with water, or you can use western food to participate in the broth.

Step 6 eat some mint

Summer heat easily makes people feel heavy and dizzy. Take a few pieces of mint and smell it, or put a little seasoning when cooking, which can refresh your mind.

7, homemade air conditioning

Put a big bowl of ice or cold water in front of the electric fan. With the melting and evaporation of ice or cold water, the blowing wind will also cool.

8. Wipe your body with a wet towel

When you feel very hot in the dog days, you can gently pat the arteries such as the inside of your wrist, neck and behind your ear with warm water to lower the blood temperature.

9. Control sugar intake

Sugar has a good effect on relieving fatigue, but excessive intake can easily lead to loss of appetite and make the symptoms of bitter summer more serious. Hot tea is the best drink. Conducive to the regulation of body temperature center, can strengthen the heart and diuresis, so that excess heat in the body is excreted with urine.

10, pay attention to water replenishment in the third period.

The human body is prone to water shortage in the third phase, so pay attention to hydration before getting up, going to bed and taking a bath.