The most suitable health secret for 12 constellation

Health is not only physical health, but also mental health, that is, physical and mental health, which is true health! Of course, with the domestic economy getting better and better, people pay more attention to health problems, but health care also needs to pay attention to methods. The right medicine, 12 constellation also has its own most suitable secret recipe, which is analyzed for you in this issue. The rising constellations of Aries, Leo and Sagittarius always give us a burning feeling. If you touch their skin, you can also feel a heat flow. If it corresponds to the body, friends in Ascending Fire can quote more throat-nourishing and tranquilizing foods to regulate this function of the body. In addition, although it is flashy, it doesn't mean that you don't need sunshine. It is good for your health to bask in the sun occasionally. The stable earth images of Taurus, Virgo and Capricorn give people a sense of security, but from the psychological level of these rising constellations, they show that they need to talk more and communicate, perhaps because of their long-term holding relationship, so the earth images not only adjust their psychological state, but also adjust their spiritual level. Of course, from a physiological point of view, as a friend who promotes the image of the earth, we need to pay attention to the kidneys, lungs and our own circulatory system. Chinese medicine believes that the lung is the mother of the kidney, so you can eat more pears, loquat and other foods to moisten the lung and finally circulate the system. The best is natural water, especially in this season, eight glasses of water a day is absolutely indispensable. Gemini, Libra and Aquarius may be the most unsustainable constellation combination among these elements because the wind is floating. They often try new health programs on a whim, but they can't achieve the ideal effect once or twice. As for the key health parts, students with rising wind should pay more attention to the conditioning of endocrine system, digestive system and reproductive system. Most of the wind symptoms are bad for the stomach, so it is necessary to supplement some acidic foods to increase gastric motility. In addition, regarding the conditioning of endocrine system, it is suggested to do more stretching exercises and stretch the side muscles that can't be stretched at ordinary times, which is helpful to regulate endocrine. Cancer, Scorpio and Pisces, the three rising constellations, are either plagued by minor illnesses or never get sick. The former may only need to pay more attention to daily prevention, while the latter may need to pay more attention to several key parts of the human body. For example, the symptoms of the heart, central nervous system and brain are not always obvious, so you can eat more white and yellow food in daily maintenance, which will help improve the energy of these parts. Of course, in the rise of water elephants, regular physical exercise is not recommended. Aerobic light exercise is more suitable for you and can protect your function.