China Zhang Kexin was injured in a heavy fall. What setbacks does it take to become a great athlete?

China Zhang Kexin was injured in a heavy fall. If he wants to be a great athlete, he needs to constantly challenge himself. Athletes have been training since they were young, and often after more than ten years of continuous training, they can participate in large-scale competitions. Every athlete will feel very boring during the training process, but for his own dream, he chooses to stick to it.

First, adjust the mentality In this Winter Olympics, many people began to vomit China flower skater Yi Zhu. In the competition, Zhu Yi was scolded by many people for her fall, thinking that her ability to resist setbacks was not good. In another competition, Gu Ailing successfully challenged herself and won the gold medal, so many people chose to compare Gu Ailing and Zhu Yi together. This will only make Yi Zhu bear more psychological pressure. Although he finally finished his performance in the second game, his performance was still unsatisfactory. Therefore, every athlete will face great pressure during the competition.

Second, face up to your mistakes. In the process of competition and training, it is normal to make mistakes. Because training is not a playground, many people choose to fall and get up again and again, trying to complete the action perfectly. However, in formal training, many people still make mistakes due to force majeure. If you don't get out of the last mistake in time and have no self-confidence mentality, it will seriously affect the next game.

In the documentary of Gu Ailing's growth, it is terrible for every athlete to see that Gu Ailing has temporary amnesia during a skiing training. Although she succeeded in getting out of this pain, Gu Ailing made a lot of efforts. Being a great athlete is the dream of many people, and no one can succeed casually. They should seize all the time to train and eventually become their dream selves.