I have a pimple on my forehead. What is the reason?

First, irregular life, acne. The performance of acne on the forehead: If there are acne of different sizes on the forehead, it generally means that toxins have formed inside the human liver. Long-term irregular living habits, staying up late, overeating or eating irregularly will all lead to abnormal detoxification function of the body and liver. When toxins accumulate in the body, they will erupt in the face.

The conditioning method of forehead acne: go to bed early and get up early. The human liver works at 22-24. If you want to recuperate, you must fall asleep before 22 o'clock. Going to bed early will make your liver detoxify normally and help acne subside.

Second, work pressure, acne. The acne on the forehead of the working party is generally related to work pressure. Workers who work long hours and are under great pressure will make people depressed, lead to endocrine instability, too much oil secretion on their faces to be discharged normally, and acne will form on their foreheads.

Treatment of stress and acne: In your spare time, do more outdoor activities, such as going for a walk in the park, going to concerts, watching comedies and movies, and listening to cheerful music to release your stress.

Third, the sun gets acne. When people are exposed to strong sunlight for a long time, they will secrete a lot of oil. If they are too late to clean, they will become the culprit of clogging pores and causing acne.

Fourth, unhealthy diet and acne. Winter is the season of hot pot. Many people like to eat spicy hot pot, and their mouths are greasy. They think that eating hot pot can make them generate heat in cold winter. In fact, eating hot pot in winter is very easy to get acne. Poor diet acne conditioning: eat less hot pot in winter, and you can eat clear soup hot pot if you have to. Usually eat more fresh fruits and vegetables, so that you can supplement vitamins at any time and reduce the chance of acne.

Treatment method of acne caused by exposure: take sun protection measures when going out, wear a hat and mask to play with a sun umbrella, and try not to let the skin touch the sun. Only by taking sun protection measures can we effectively avoid acne caused by exposure.