What are the contents of mental health education for middle school students?

The main contents of mental health education include: popularizing the basic knowledge of mental health, establishing mental health awareness, understanding simple psychological adjustment methods, understanding psychological abnormal phenomena, and initially mastering common sense of mental health care, with emphasis on learning to learn, interpersonal communication, entering higher schools and choosing jobs, and adapting to life and society. If you need to test your own psychology, it is recommended to choose to consult and test its operational happiness test app. Learn more about constellation psychology

Mental health education includes the following aspects:

1, normal intelligence level. Intelligence is the synthesis of human observation, attention, imagination, memory and thinking. Normal intelligence is the most fundamental psychological premise of all human activities.

2. Be able to understand and accept yourself. Have a proper understanding and evaluation of yourself, be able to accept personal status well, know personal advantages and disadvantages, be willing to develop their potential by making full use of their strengths and avoiding their weaknesses, be confident and optimistic, and be neither too inferior nor conceited.

3. Be able to establish a harmonious relationship with others. Interpersonal relationship can best reflect and reflect the level of personal mental health.

4. Be good at adjusting and controlling emotions. People with mental health can always maintain a happy, cheerful, optimistic and satisfied attitude and are full of hope for life and the future.

5. Strong adaptability to the environment. Environmental adaptability includes the ability to correctly understand the environment and the ability to correctly handle the relationship between individuals and the environment.

If you want to know more about mental health, it is recommended to use the test app. Tens of thousands of professional psychologists and astrologers settled in the test, focusing on answering questions for users and relaxing. The platform certifier has relevant professional knowledge and corresponding certificates such as psychology and constellation, and has good listening ability, understanding ability and language expression ability, and provides services for test users 24 hours a day.