What vegetables do you eat to promote hair growth?

Eat fresh carrots (I once heard that someone ate carrots for a week and grew 1, 2 cm).

Big S said in Entertainment 100% that the shampoo ingredients that can effectively promote hair growth are seaweed, sea salt and ginger. But the hair will dry after washing, so be sure to use conditioner.

In fact, I don't think there are many shampoos with these three ingredients. I know Revlon has shampoo containing ginger, but I can't find it. After returning to Australia, I used two shampoos to promote hair growth:

The first one is the Australian local brand perfect.

The magic medicine rosemary

Shampoo, still in use.

There is also a lush little red riding hood. I used two pieces of this in a row before. Foam is rich, but useless.

When you are free every day, massage your scalp with ten fingertips until you get hot, which can promote healthy and rapid hair growth.

2. Mash the birth control pills and wash your hair with shampoo.

3. Wash your hair with beer.

One more thing: It seems that many MMs are interested in this move, so am I, although I haven't tried it yet. I've seen the MMS on the jar saying that the beer of "Victory" brand is the best, but I really haven't tried it ... Does anyone know?

4. Mash ginger and add shampoo to wash your hair.

5. Get enough sleep. This is what I heard in Australia.

6,

Wash your hair in Dozza (the most common method, but I really don't think it is possible to wash your hair every day and tie your hair every day).

7,

Multi-comb comb

In fact, I haven't done many experiments on it, because I think it will taste strange after washing my hair. ! But many people recommend beer shampoo. If you eat carrots ... actually, I only accept burnt carrots, which are hard to eat raw. But eating carrots is really an effective way!

Chilo

Also, don't wash your hair for a week. Your hair grows fast, but it's too dirty to stand.

Eat more walnuts and black sesame seeds.

it is said

Eating garlic and kelp grows fast. I don't know if it's true

Washing your hair every day is not good for your hair.

Eat more carrots.