Why do boys grow acne?

16-25 Among the men, there are very few boys who have never had acne. Why do boys grow acne? What about acne, huh? The following is the reason why I sorted out boys' acne.

16-25 Among the men, there are very few boys who have never had acne. Why do boys grow acne? What about acne, huh? The following is the reason why I sorted out boys' acne. I hope it will be useful to you.

Causes of acne in boys 1 endocrine disorders

Why is endocrine disorder? That's because of various adverse factors and external reasons, which eventually lead to endocrine disorders. However, endocrine disorders in the body will increase hormone secretion, and then sebaceous glands will secrete a lot of oil, which will eventually lead to skin water-oil imbalance, pore blockage, inflammation and acne. Therefore, the most fundamental reason for the formation of acne is the endocrine imbalance of the body.

2 Eating habits

Some people who prefer spicy, greasy, seafood, fried and other foods, as well as people who like tobacco, will have sebaceous glands, which will make sebaceous glands hypertrophy and proliferate, secrete a lot of sebum, and eventually lead to the growth of acne.

3 mental factors

Endocrine disorders are also related to personal mental factors. If you are tired from work, don't get timely rest and recovery, have a history of improper panel care in adolescence, and don't pay much attention to the panel at ordinary times, then it is easy to have problem acne. Hyperactivity and high tension can easily lead to exuberant secretion of sebaceous glands and no unpleasant acne.

4 abuse of skin care products

Men's susceptibility to acne is also related to long-term abuse and mixed skin care products. Long-term abuse and mixed use of skin care products will affect sebaceous glands, accelerate hair follicle keratinization, and eventually lead to pore blockage and annoying acne. Therefore, it is best for men not to abuse skin care products.

5 oily skin

Most men are oily plates, which means that sebaceous glands are naturally vigorous and have large pores. If you don't pay attention to nursing, it will easily become a nutritional environment for negative factors such as acne Bacillus, folliculitis and mites, and eventually produce acne skin.

How to prevent boys from getting acne;

Don't touch your face. This often leads to the growth of bacteria on the face and skin, resulting in acne. Unclean hair sometimes makes it easy for the skin on the face to grow annoying acne.

Two:

Quilts, sheets, pillows, towels, etc. You should always keep it clean. Sunlight irradiation is the best disinfection, and ultraviolet rays have a bactericidal effect.

Three:

Like to eat sweets, not self-control, is an important factor causing acne. Cakes with more sugar and snacks with more carbohydrates are the most prone to acne. In addition, peanuts and other nuts should be eaten as little as possible. Boys and girls who love beauty had better stay away from these foods.

Four:

Moderate exercise can promote metabolism and have a good effect on the body and skin. Gymnastics for 3 minutes every day is the absolute secret of keeping beautiful skin!

Five:

Junk food such as fast food and snacks can easily cause constipation; Eating midnight snack is not only bad for the stomach, but also causes constipation and acne.

Six:

Eat more natural foods without artificial addition, vegetables and fruits containing plant fiber, yogurt; Eat more vegetables, because eat carrots, spinach, green peppers, cauliflower and so on. Can enhance the resistance to bacteria. Of course, a balanced diet is also important.

Seven:

Mental stress can cause sebum secretion, which is also the cause of acne. Being happy will keep acne away.

Eight:

No matter how busy you are, please go to bed at the latest 1 1. The metabolism of the skin usually takes place from 1 1 to 2 o'clock in the middle of the night. Adjust your biological clock to the right time so that you won't feel sorry for yourself.

Nine:

Washing your face is the first step to beautify your skin, but it is enough to wash it twice every morning and evening or when you sweat or get dirty. If it is excessively cleaned, the protective grease on the panel will be completely washed away, which will cause the panel to be too dry and do great harm to the skin, and may be infected with bacteria. Be sure to pay attention.

Ten:

Use an ultraviolet sunscreen foundation that can prevent ultraviolet rays, and remember to completely remove makeup before going to bed, otherwise oil will clog pores.

What should boys do with acne? 1. Use anti-inflammatory products

After washing your face, rub some aloe cream or aloe gel on the swollen acne. Aloe cream can clear away heat and reduce fire, and has anti-inflammatory effect. Fresh aloe can also be used. And cucumbers and things like that.

2. Don't stay up late

Staying up late will lead to endocrine disorders, not to mention temples. Acne will grow all over your face. Be sure to sleep, go to bed early and get up early. Arrange your schedule reasonably.

Step 3 keep clean

Wash your face often and pay attention to personal hygiene. If you don't wash your face, dust will clog your pores.

4, pay attention to diet

Do not eat or eat less greasy and spicy food, because greasy food will lead to increased oil secretion in the body, making acne more serious and grumpy.

Step 5 quit smoking and drinking

Or just drink and quit smoking when socializing. Smoke contains a lot of nicotine and tar, which is very big on the panel, accelerates the oxidation reaction in the body and makes people look old. Regular drinking will also have a * * * impact on the panel.