What should I pay attention to if I have not been exposed to the Millennium?

The Millennium season has obviously entered autumn, and the cold weather will cause people's physical discomfort. At this time, we must pay attention to the warmth of the body and prevent the intrusion of diseases. Then, this issue of the almanac will show you what you need to pay attention to if it is not exposed.

The white dew is not exposed: Autumn Frozen is very particular. In the Millennium season, it should be thin and not exposed, and it should be "frozen in autumn". However, "autumn freezing" also varies from person to person. People with low resistance, such as old people and children, people with cold hands and feet, shortness of breath, poor spleen and stomach, people with qi deficiency and yang deficiency, and patients with chronic diseases, are not suitable for "autumn freezing".

Just entering autumn, you can obviously feel that tracheitis is more frequent, many of which are the characteristics of autumn dryness, such as dry cough, chronic cough, dry throat and mental fatigue. These are all symptoms of lung yin deficiency. This is because of the climate change in autumn. If you don't add clothes and bedding in time, you will catch cold, cough and wheezing, phlegm in your throat, spontaneous sweating, fear of cold and other symptoms.

The most typical feature of the Millennium is the formation of dew in nature, which is caused by the drop of temperature and the condensation of water vapor. Therefore, the Millennium solar term has come. Although the heat is still there during the day, the cold has actually risen, so the temperature difference in a day is often very large, and it is hot and cold. At this time, we should pay special attention to the warmth of the body and wear appropriate autumn clothes to avoid the cold invading the human body.

After entering the Millennium solar term, dress should be "thin but not exposed". You can wear a vest, or you can wear a vest or vest to protect your waist and abdomen. Female friends should pay attention during menstruation, and be sure to keep their abdomen warm. If necessary, they can keep their waist and abdomen warm with warm palace stickers and hot water bottles.

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