Fortune Telling Collection - Horoscope - What is a clip?
What is a clip?
Methods of protecting sound
1, adjust the diet structure, give priority to light, eat more fresh vegetables and fruits, and avoid spicy, irritating, greasy, too sweet and salty food. Avoid alcohol and tobacco and drink plenty of water.
2. Don't shout loudly, which will lead to congestion and edema of vocal cords. According to the doctor's advice, choose Mei's pronunciation method to train pronunciation, and move the vocal cords through the shaking of the tongue, which can make the throat rest.
3, if necessary, according to the doctor's advice, use buccal tablets to protect the throat or cooperate with atomizing inhalation to relieve symptoms, so as to achieve the purpose of protecting the throat.
4. Local massage, acupuncture and physical therapy can also be properly carried out to protect the voice.
5, usually speak moderately, avoid excessive use of voice, such as shouting, talking for a long time. Try to limit other speaking time, such as reducing unnecessary chats and phone calls.
6. Drink warm water before and after using your throat to keep your throat moist. After using the throat, you can use steam to atomize and inhale, or massage around the throat to relax the throat muscles.
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