Dessert to prevent autumn dryness in summer: how to make almond milk tofu?

Summer is coming, the heat is still there, but the autumn dryness is getting worse. Chinese medicine believes that health care at this time should pay attention to avoiding the harm of dryness and evil, and eat more food that nourishes yin and moistens dryness. So today, the Old Yellow Calendar will introduce you to an almond milk tofu suitable for adults and children who like sweets in summer. It is exquisite in appearance, sweet in taste and moist.

Method of making almond milk tofu Materials: a can of almond dew, 200g of pure milk, whipped cream 100g, mineral water 100g, 30g of rock sugar, 30g of sweet-scented osmanthus sugar and 3g of agar. Practice: 1. Soak agar in cold water until it becomes soft. Pour the soaked agar and soaked water into the pot, heat and stir with low fire until the agar is completely dissolved, and then turn off the fire. 2. Take another pot, add 20g almond dew, pure milk, whipped cream and crystal sugar, stir well, heat to boiling, then pour in dissolved agar solution and stir well. 3. Pour the stirred mixture into a square container with a lid, cool it and put it in the refrigerator 1-2 hours for molding, and the almond milk tofu is finished. Step 4 make sugar juice. Boil 100 ml mineral water and 10 g rock sugar together, add sweet-scented osmanthus sugar, stir well, turn off the fire, let it cool and put it in the refrigerator. 5. Take out the almond milk tofu that has condensed into blocks and cut it into small squares with a knife. 6. Put the cut almond tofu into a bowl, finally pour in the cool osmanthus juice, and finally finish with almond milk tofu with strong osmanthus fragrance.

Tip: Sweet-scented osmanthus sugar in raw materials can be replaced by honey. This almond milk tofu can also add fresh fruit to make the dessert taste more layered.

Edible efficacy: Milk is slightly cold, and has the effects of clearing away heat and toxic materials, clearing liver and purging fire. Almond, according to Compendium of Materia Medica, can "moisten lung, promote digestion, dissipate stagnation", and also has the functions of relieving cough, moistening lung and relieving asthma. Almond milk tofu with milk and almond dew as the main raw materials is a good dessert to fight autumn dryness. If honey, tremella, Sydney and other moisturizing ingredients are added, the effect of autumn dryness will be doubled.

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