/kloc-How to eat Hu Yaozhong after 0/4 days?

14 days later, the method of eating Hu Yaozhong again is as follows:

1. At the beginning of breaking the grain, the diet can be gradually reduced, and you can eat half or nearly full in two or three days.

2, you can also start directly, directly enter the broken valley state, at the end of the broken valley, you should pay attention to the gradual recovery of diet, and you can't be too hasty.