If you want to climb Mount Everest in ten years, what should you do now?

Most people don't know Mount Everest, especially the high-altitude snow-capped mountains. They think that Mount Everest is the highest mountain in the world and must be the most difficult to climb. I believe that if I have money and courage, I will succeed.

It may take about five years to prepare first. Before that, you must have a strong heart and a healthy body, and your personality should not be withdrawn and too introverted, because teamwork and persistence within a certain range are very important to you.

Remember, remember. The risk of climbing snow-capped mountains, especially peaks over 8000 meters, is almost the same as the death rate of flying a spaceship off the ground, both above 10%. Of course, of course, you still have to save money. You need to save $65,438+05,000 for your dream account every year for about five years.

1. In the first year, I started with long-distance hiking at high altitude.

ABC grand ring, EBC, the east slope of Mount Everest, crossing mountains and lakes to Guge and so on. Good health. At that time, my slogan was "practice by competition" With a reliable team leader, you can meet some low-key strength hikers and brush your circle of friends happily.

Climbing nearby peaks at 5000+ (without climbing ice and ropes), you can choose Kilimanjaro, Siguniang 2 Peak and Haba Snow Mountain, which will give you a basic understanding of climbing snow mountains and a clear understanding of your body and equipment.

At this time, you may have bleeding blisters on your feet because your shoes don't fit, because you dare to ignore Van Gogh's vomiting and diarrhea the night before the summit, and the temperature standard for renting a sleeping bag is not enough to catch a cold. Decathlon bought a water bag and finally found that it was all frozen and could not be drunk. He caught a cold with underwear that doesn't absorb sweat. It took 20 minutes to heat a pot of hot water after being tortured by dozens of stoves. He felt that the climbing pole was filled with B, and he used a big wooden fork every time. In the end, he hurt his meniscus without wearing a hat and glasses. I finally found out that the last 2kg weight has become the last straw to crush your physical strength.

2. You can prepare 6000+ in the second year.

First of all, insist on aerobic exercise for a long time, because the essence of plateau climbing is the oxygen carrying capacity of your red blood cells, so running, swimming and climbing stairs are enough. Contact the skills of rock climbing and ice climbing, and be familiar with the handling of first aid and self-help emergencies. If you have time during the small holiday, you can go rock climbing in Yanqing, Beijing and ice climbing in Shuangqiaogou. If you have the conditions at home, you can get some anchors on the wall and crawl and play by yourself.

Attend some outdoor lectures, get to know some seniors and listen to their mountaineering experiences. At this time, you can contact a more formal mountaineering company, and the snow-capped mountains you choose can be a little more difficult, such as Emerald Everest, Queer Mountain, Feng Dao and other primary snow-capped mountains.

I have been here for two years, and basically have the most elementary team consciousness and Himalayan mountaineering rules, and I will make many interesting friends. But you haven't got anxiety yet, and you are still in the stage of climbing mountains, relaxing and satisfying vanity.

If it happens that your physical strength is much stronger than others, you will become the strongest person in the group with no effort. In fact, this is the most dangerous time. It doesn't matter if you are born a calf, but this bluffing and competitive mentality may bury you in a technical mountain over 8000 meters in the future.

3. Practice 7000+ Snow Mountain or 6000+ Technology Snow Mountain in the third year.

It should be no problem for you to run half a horse easily at this time. It's no big deal for the whole horse to bite its teeth for five hours. After 2 days at 4000+ plateau, the blood oxygen content is stable above 80%, and the adaptation time and high reaction experience are much better than those of novices. You have your own opinion on how to choose gloves, sleeping mats, snow covers, underwear and socks. You can try some simple technical peaks in Mustagaatta, Amadabram or Batang Litang.

At this time, you already have good ice climbing skills, rope use skills and equipment. On the light and streamlined road, you should be more mature in mountaineering mentality. At this time, it is actually necessary to read some English mountaineering books, strengthen English listening and simple spoken English, and pave the way for entering the international mountaineering team in the future.

By the way, correct some bad habits of climbing mountains or even traveling, such as being too heavy without a life-saving blanket, such as environmental protection, such as smoking. It is one of the necessary conditions for climbing 8000+ offer to obtain the certificate of climbing a snow mountain over 7000 meters in China.

In the fourth year, this is the final preparation stage for climbing Mount Everest.

This is also a year of sublimation. This year's climbing intensity is no less than that of Mount Everest. To be precise, it is necessary to train 8000+ snow-capped mountains. Most people will choose Zhuo Aoyou, McKinley in North America, Ningsha Kangjinfeng in Yanghu and so on. * * * The same feature is that climbing for a long time will make you exhausted after a day of training.

In Mustag, you may come into contact with informal mountaineering teams, but the mountain at an altitude of 8000 meters must be operated by a very professional business team. You can't do it without professionalism. There are hundreds of doctors all over the world who specialize in altitude sickness, and the price has risen from tens of thousands of 7,000+to hundreds of thousands.

In this process, you know the decisive factor of keeping warm by filling wool in one-piece down jacket, when to inject yourself with a cardiotonic needle, and how to distribute the oxygen in the oxygen bottle reasonably. Learn all kinds of drugs with strange names. Learned the special significance of the word negligence to extreme mountaineering.

People in any constellation had better become Virgo and Capricorn, be careful and take your time. Whoever keeps the shooter's playfulness and Aries' impulse will almost die. Because in the case of 8000+ extreme cold and temperature loss, wearing the wrong gloves means that you may lose your fingers, and the dead headlight battery may mean that you will slide directly after leaving the tent at night, and snow goggles will be unintentionally crushed, which may lead to snow blindness. Elevator failure is equivalent to no brakes and throttle.

At this point, your preparation time of 4-5 years has ended, and you are physically and psychologically ready to climb Mount Everest. The accumulated expenses for mountaineering and tourism have already spent hundreds of thousands, but this is really just the beginning.

You can start contacting internationally renowned business teams now and ask them if they have a seat in May next year, usually three years in advance. The situation of the Tibetan team on the northern slope is slightly better, but there is still a huge gap in professionalism compared with the international team. Then exercise and make a detailed plan.

To improve the equipment, some new equipment needs to be preheated in advance, such as hiking boots, hiking shoes, ice claws, ice picks, life-saving blankets, risers and so on. Just as soldiers go to the battlefield, it is more reliable to use handy guns, and many equipment can be rented, but I believe that people who climb snow-capped mountains rarely rent except tents and large equipment.

If you are still hesitating to buy 15000 yuan alpine boots, it means that your knowledge of equipment has not reached the level of climbing Mount Everest, or you really want to never touch the snow-capped mountains again after climbing Mount Everest. It is not that we want to burn, but that life is more important. If you climb a granite mammoth on the back of Xiangshan Mountain, you may know how to pretend, but people who don't know how to pretend will say that your bag is ugly. But I don't think it's too much to have good equipment on Mount Everest.