How will the twelve constellations make their own fitness plans?

It used to be popular to lose weight, it used to be popular to shape, and now it is popular to keep fit. This is a very good thing. Even if you don't pursue perfect lines and fashionable muscles, who doesn't want to have a healthy body and don't have to seek medical advice once every three days? However, even if the twelve constellations move together, they will definitely make special plans.