Can strawberries and yogurt be eaten together? Can I drink yogurt when I eat strawberries?

Strawberries and yogurt are common foods in life, especially strawberries, which are not only beautiful but also delicious. Many people like to eat them. Some people even go to the strawberry garden to enjoy picking. Some people like to mix strawberries with various fruits and add some yogurt to make fruit salad. Then the question is, can strawberries and yogurt be eaten together? Let's take a look.

1. Can strawberries and yogurt be eaten together?

Strawberries and yogurt can be eaten together. Strawberries and yogurt are both regular diets. Although these two foods will have some legal reactions when eaten together, their products are harmless to the body and taste good when eaten together.

How about eating strawberries and yogurt together?

Strawberries and yogurt can't be eaten together. Strawberries and yogurt can be eaten together, but eating together is not a good way. Strawberry contains a lot of plant acids such as oxalic acid, and the content of calcium and protein in yogurt is very high. Eating together will easily lead to the reaction between calcium and protein in yogurt, which will affect its digestion and absorption and reduce the nutritional value of yogurt.

3. What can't strawberries be eaten with?

Strawberry contains a lot of oxalic acid, which is not suitable for eating with calcium agent, which will reduce the calcium supplement effect of calcium agent; Strawberries should not be eaten with cold food, nor with greasy food, which is easy to cause diarrhea; Strawberries contain a lot of vitamin C, so strawberries can't be eaten with cucumbers. Vitamin C decomposing enzyme in cucumber will decompose vitamin C and reduce the nutritional value of strawberry.

4. What can't yogurt be eaten with?

Yogurt can't be eaten with pickles. Yogurt contains a lot of lactic acid, which will react with nitrite in pickled products and produce carcinogens.

Yogurt can't be eaten with raw and cold food. Yogurt is generally cool, and eating it with cool food will cause diarrhea.

5. Precautions for eating strawberries

1. Strawberries are cool fruits. Therefore, women with cold constitution and menstrual period should fast strawberries, so as to avoid aggravating cold and causing dysmenorrhea and other symptoms.

2. Strawberries are perishable. Before eating, make sure that the strawberries are not spoiled and soak for a while.

3. When eating strawberries, it is still unknown to find out the causes of stomachache and stomachache to prevent physical problems.