Can the large yellow croaker seeds be eaten?

Large yellow croaker seeds can be eaten.

Fish roe has a high nutritional value, and it contains nutrients needed by human body, such as ovalbumin, globulin, egg mucus and fish egg scale protein, and tastes delicious.

Fish roe is rich in protein, calcium, phosphorus, iron, vitamins and riboflavin. It is also rich in cholesterol, which is a good supplement and growth agent for human brain and bone marrow.

Extended data:

First, suitable for the crowd

1, fish seeds contain a variety of vitamins, eat more fish seeds, which is conducive to promoting development, strengthening physique, strengthening brain and other functions, and is suitable for children to eat;

2, because caviar is rich in cholesterol, the elderly should not eat more.

3, fish seeds are hair, cancer patients can not eat more or less, inflammatory patients should also pay attention to eat less.

Second, dietary precautions

1, in the process of cooking, you should cook it thoroughly before eating it, otherwise it will easily lead to indigestion;

2. Don't eat too much when eating;

3. Some roes are poisonous and inedible, such as puffer fish roe, catfish roe and naked-lipped roe.

Baidu Encyclopedia-Yu Zi