How does dizziness relieve quickly?

You must not continue to work when you are dizzy. Find a quiet place to lie down immediately.

After lying down, you need to raise your pillow, keep any part of your body still and close your eyes, which can quickly relieve dizziness. I often feel dizzy because of anemia. You can put a bottle of essential balm beside you, and immediately put some essential balm on your temples every time you feel dizzy. Massage will relieve a lot.

When you feel dizzy, please ask someone to massage you, lie down, raise your pillow, and then someone will massage your whole head and temples, which will quickly drive away the dizziness.

No matter what causes dizziness, as long as you can fall asleep, congratulations, you have found the best way to get rid of dizziness quickly. When I woke up and relaxed, my dizziness was immediately driven away.

Causes of dizziness:

1, benign paroxysmal vertigo, this symptom is more common in the elderly, common in outpatient clinics, with special inducing sites. This vertigo attack may stop after a period of time, which means the vertigo is over. But if this position changes again, dizziness will happen again.

2, cervical spondylosis, because intervertebral disc degeneration and hyperosteogeny will lead to vertebral artery compression, which may make the vertebrobasilar artery blood supply insufficient. Because the arterial circulation of this branch is blocked, dizziness will occur.

3, hypertension, with the increase of blood pressure, the arterial cavity will narrow, and the blood supply to the brain and inner ear is insufficient, which may induce more serious dizziness.

4, hypotension, because blood pressure is lower than normal, it will also affect the blood supply to the brain, which will lead to the occurrence of senile vertigo.