Is honey monosaccharide or polysaccharide? Is honey monosaccharide, disaccharide or polysaccharide?

Honey is a kind of health food with sweet taste, which is monosaccharide rather than polysaccharide. The monosaccharide can be absorbed by human body without digestion. Linden honey, a fresh and mature black bee, contains more than 80% invert sugar (glucose and fructose), a small amount of sucrose (less than 5%), enzymes, protein, amino acids, vitamins, minerals and antibiotics.

Therefore, honey mainly contains monosaccharides, which can be directly absorbed by the human body and will not increase the burden on the stomach.